Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 7448 foods.

# Food Category Per 100 g % DV Source
4151 Egg, chicken, whole, cooked, fried Dairy and Egg Products 0.07 mg 4% CNF
4152 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 0.07 mg 4% CNF
4153 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker Breakfast cereals 0.07 mg 4% CNF
4154 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.07 mg 4% CNF
4155 Pomegranate, raw Fruits and fruit juices 0.07 mg 4% CNF
4156 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.07 mg 4% CNF
4157 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4158 Radish, white icicle, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4159 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 0.07 mg 4% CNF
4160 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.07 mg 4% CNF
4161 Cookie, fig bar Baked Products 0.07 mg 4% CNF
4162 Cream puff, homemade, shell only, includes eclair Baked Products 0.07 mg 4% CNF
4163 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.07 mg 4% CNF
4164 Clementine, raw Fruits and fruit juices 0.07 mg 4% CNF
4165 Quesadilla with cheese Mixed Dishes 0.07 mg 4% CNF
4166 Van's, Gluten Free, Totally Original Pancakes Baked Products 0.07 mg 4% USDA_SR
4167 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4168 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4169 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4170 Clementines, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4171 Restaurant, Mexican, cheese quesadilla Restaurant Foods 0.07 mg 4% USDA_SR
4172 Pomegranates, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4173 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4174 Winged bean tuber, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4175 Radishes, white icicle, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4176 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4177 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.07 mg 4% USDA_SR
4178 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.07 mg 4% USDA_SR
4179 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 0.07 mg 4% USDA_SR
4180 Bread, rye Baked Products 0.07 mg 4% USDA_SR
4181 Cookies, fig bars Baked Products 0.07 mg 4% USDA_SR
4182 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.07 mg 4% USDA_SR
4183 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.07 mg 4% USDA_SR
4184 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.07 mg 4% USDA_SR
4185 Sauce, barbecue Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
4186 Cream puff shell, prepared from recipe Baked Products 0.07 mg 4% USDA_SR
4187 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 mg 4% USDA_SR
4188 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.07 mg 4% USDA_FF
4189 Lettuce, leaf, red, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
4190 Bread, rye, toasted Baked Products 0.07 mg 4% USDA_SR
4191 Cheese, caraway Dairy and Egg Products 0.07 mg 4% USDA_SR
4192 Cheese, cheshire Dairy and Egg Products 0.07 mg 4% USDA_SR
4193 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.07 mg 4% USDA_SR
4194 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 0.07 mg 4% USDA_SR
4195 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.07 mg 4% USDA_SR
4196 Cheese, caraway Dairy and Egg Products 0.07 mg 4% CNF
4197 Cheese, cheshire Dairy and Egg Products 0.07 mg 4% CNF
4198 Babyfood, cereal, rice, dry Babyfoods 0.07 mg 4% CNF
4199 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.07 mg 4% CNF
4200 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.07 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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