Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 7448 foods.

# Food Category Per 100 g % DV Source
4251 Cheese, provolone Dairy and Egg Products 0.07 mg 4% USDA_SR
4252 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.07 mg 4% USDA_SR
4253 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.07 mg 4% USDA_SR
4254 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 0.07 mg 4% USDA_SR
4255 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
4256 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4% USDA_SR
4257 Bread, oat bran Baked Products 0.07 mg 4% USDA_SR
4258 Horseradish, prepared Spices and Herbs 0.07 mg 4% USDA_SR
4259 Clif Z bar Baby Foods 0.07 mg 4% USDA_SR
4260 Babyfood, vegetables, carrots, strained Baby Foods 0.07 mg 4% USDA_SR
4261 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 0.07 mg 4% USDA_SR
4262 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.07 mg 4% USDA_SR
4263 Bread, sticks, plain Baked Products 0.07 mg 4% USDA_SR
4264 Cookies, vanilla wafers, lower fat Baked Products 0.07 mg 4% USDA_SR
4265 Croissants, cheese Baked Products 0.07 mg 4% USDA_SR
4266 Snacks, granola bars, soft, almond, confectioners coating Snacks 0.07 mg 4% USDA_SR
4267 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4% USDA_SR
4268 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4% USDA_SR
4269 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 0.07 mg 4% CNF
4270 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4% CNF
4271 Melon, cantaloupe, raw Fruits and fruit juices 0.07 mg 4% CNF
4272 Onion, Welsh, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4273 Taro leaves, steamed Vegetables and Vegetable Products 0.07 mg 4% CNF
4274 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.07 mg 4% CNF
4275 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.07 mg 4% CNF
4276 Bread, rye, toasted Baked Products 0.07 mg 4% CNF
4277 Snacks, oriental mix, rice-based Snacks 0.07 mg 4% CNF
4278 Sweets, baking chocolate, unsweetened, liquid Sweets 0.07 mg 4% CNF
4279 Baking chocolate, unsweetened, liquid Sweets 0.07 mg 4% USDA_SR
4280 Snacks, oriental mix, rice-based Snacks 0.07 mg 4% USDA_SR
4281 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4282 Melons, cantaloupe, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4283 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4284 Onions, welsh, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4285 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4286 Mango, Tommy Atkins, peeled, raw Fruits and Fruit Juices 0.07 mg 4% USDA_FF
4287 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.07 mg 4% USDA_SR
4288 Cookies, shortbread, reduced fat Baked Products 0.07 mg 4% USDA_SR
4289 Bread, protein (includes gluten) Baked Products 0.07 mg 4% USDA_SR
4290 Cookies, shortbread, commercially prepared, plain Baked Products 0.07 mg 4% USDA_SR
4291 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.07 mg 4% USDA_SR
4292 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.07 mg 4% USDA_SR
4293 Mushroom, maitake Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
4294 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 0.07 mg 4% CNF
4295 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 0.07 mg 4% CNF
4296 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 0.07 mg 4% CNF
4297 Radish, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4298 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4% CNF
4299 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.07 mg 4% CNF
4300 Bread, protein (includes gluten) Baked Products 0.07 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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