Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 7448 foods.

# Food Category Per 100 g % DV Source
3751 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3752 Cassava, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3753 Onions, young green, tops only Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3754 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3755 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3756 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3757 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3758 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3759 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3760 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3761 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.09 mg 5% CNF
3762 Bagel, egg Baked Products 0.09 mg 5% CNF
3763 English muffin, wheat Baked Products 0.09 mg 5% CNF
3764 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 0.09 mg 5% CNF
3765 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.09 mg 5% CNF
3766 Agave, cooked Vegetables and Vegetable Products 0.09 mg 5% CNF
3767 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 0.09 mg 5% CNF
3768 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3769 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.09 mg 5% USDA_SR
3770 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3771 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3772 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3773 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3774 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3775 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3776 Bread, reduced-calorie, oat bran, toasted Baked Products 0.09 mg 5% USDA_SR
3777 Muffins, English, wheat Baked Products 0.09 mg 5% USDA_SR
3778 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.09 mg 5% USDA_SR
3779 Bagels, egg Baked Products 0.09 mg 5% USDA_SR
3780 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.09 mg 5% USDA_SR
3781 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.09 mg 5% USDA_SR
3782 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.09 mg 5% USDA_SR
3783 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.09 mg 5% USDA_SR
3784 Cheese, limburger Dairy and Egg Products 0.09 mg 5% CNF
3785 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.09 mg 5% CNF
3786 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3787 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3788 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 0.09 mg 5% CNF
3789 Celery, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3790 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3791 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.09 mg 5% CNF
3792 Candies, bars, Oh Henry! Sweets 0.09 mg 5% CNF
3793 Snacks, sesame sticks, wheat-based, salted Snacks 0.09 mg 5% CNF
3794 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.09 mg 5% CNF
3795 Malabar spinach, cooked Vegetables and Vegetable Products 0.09 mg 5% CNF
3796 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 0.09 mg 5% CNF
3797 Babyfood, snack, biscuit, rice Babyfoods 0.09 mg 5% CNF
3798 Candies, NESTLE, OH HENRY! Bar Sweets 0.09 mg 5% USDA_SR
3799 Snacks, sesame sticks, wheat-based, salted Snacks 0.09 mg 5% USDA_SR
3800 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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