Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 7448 foods.

# Food Category Per 100 g % DV Source
3651 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.09 mg 5% CNF
3652 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.09 mg 5% CNF
3653 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.09 mg 5% USDA_SR
3654 Asparagus, raw Vegetables and Vegetable Products 0.09 mg 5% USDA_SR
3655 BURGER KING, WHOPPER, no cheese Fast Foods 0.09 mg 5% USDA_SR
3656 Cheese, parmesan, hard Dairy and Egg Products 0.09 mg 5% USDA_SR
3657 Cheese, dry white, queso seco Dairy and Egg Products 0.09 mg 5% USDA_SR
3658 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.09 mg 5% USDA_SR
3659 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.09 mg 5% USDA_SR
3660 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.09 mg 5% USDA_SR
3661 Pancakes, plain, dry mix, complete, prepared Baked Products 0.09 mg 5% USDA_SR
3662 Cheese, dry white, queso seco Dairy and Egg Products 0.09 mg 5% USDA_FF
3663 Cheese, dry white, queso seco Dairy and Egg Products 0.09 mg 5% USDA_FF
3664 Beans, baked, home prepared Legumes and Legume Products 0.09 mg 5% USDA_SR
3665 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.09 mg 5% USDA_SR
3666 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.09 mg 5% USDA_SR
3667 Guava sauce, cooked Fruits and Fruit Juices 0.09 mg 5% USDA_SR
3668 Beans, baked, canned, with beef Legumes and Legume Products 0.09 mg 5% USDA_SR
3669 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.09 mg 5% USDA_FF
3670 Guava sauce, cooked Fruits and fruit juices 0.09 mg 5% CNF
3671 Lychee, dried Fruits and fruit juices 0.09 mg 5% CNF
3672 Kale, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 5% CNF
3673 Lettuce, looseleaf Vegetables and Vegetable Products 0.09 mg 5% CNF
3674 Parsley, fresh Vegetables and Vegetable Products 0.09 mg 5% CNF
3675 Parsnip, raw Vegetables and Vegetable Products 0.09 mg 5% CNF
3676 Turnip, raw Vegetables and Vegetable Products 0.09 mg 5% CNF
3677 Beans, baked, homemade Legumes and Legume Products 0.09 mg 5% CNF
3678 Beans, baked, canned, with beef Legumes and Legume Products 0.09 mg 5% CNF
3679 Candies, M&M's peanut chocolate candies Sweets 0.09 mg 5% CNF
3680 Candies, bars, Mounds Sweets 0.09 mg 5% CNF
3681 Candies, bars, Snickers Sweets 0.09 mg 5% CNF
3682 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 0.09 mg 5% CNF
3683 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 0.09 mg 5% CNF
3684 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.09 mg 5% CNF
3685 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.09 mg 5% CNF
3686 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3687 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3688 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3689 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 0.09 mg 5% CNF
3690 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3691 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3692 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3693 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 0.09 mg 5% CNF
3694 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3695 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3696 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 5% CNF
3697 Tofu, fried Legumes and Legume Products 0.09 mg 5% CNF
3698 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 0.09 mg 5% CNF
3699 Cheese, processed product, cheddar, fat free, slices Dairy and Egg Products 0.09 mg 5% CNF
3700 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 0.09 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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