Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 7448 foods.

# Food Category Per 100 g % DV Source
3551 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.10 mg 6% CNF
3552 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 0.10 mg 6% CNF
3553 Rice, spanish rice mix, prepared Mixed Dishes 0.10 mg 6% CNF
3554 Restaurant, Latino, black bean soup Restaurant Foods 0.10 mg 6% USDA_SR
3555 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.10 mg 6% USDA_SR
3556 Water convolvulus,raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3557 Snacks, granola bars, hard, peanut butter Snacks 0.10 mg 6% USDA_SR
3558 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 0.10 mg 6% USDA_SR
3559 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3560 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3561 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.10 mg 6% USDA_SR
3562 Cookies, coconut macaroon Baked Products 0.10 mg 6% USDA_SR
3563 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3564 Mushroom, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3565 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3566 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% CNF
3567 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.10 mg 6% CNF
3568 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 0.10 mg 6% CNF
3569 Candies, M&M's peanut butter chocolate candies Sweets 0.10 mg 6% CNF
3570 Egg roll, vegetable, refrigerated, heated Mixed Dishes 0.10 mg 6% CNF
3571 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3572 Indian, bread, naan Baked Products 0.10 mg 6% CNF
3573 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 0.10 mg 6% CNF
3574 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 0.10 mg 6% USDA_SR
3575 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 0.10 mg 6% USDA_SR
3576 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3577 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3578 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3579 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3580 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3581 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3582 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3583 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 0.10 mg 6% USDA_SR
3584 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3585 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3586 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.10 mg 6% USDA_SR
3587 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 0.10 mg 6% USDA_SR
3588 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 0.10 mg 6% USDA_SR
3589 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 0.10 mg 6% USDA_SR
3590 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6% USDA_SR
3591 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6% USDA_SR
3592 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 0.10 mg 6% USDA_SR
3593 Cookies, brownies, prepared from recipe Baked Products 0.09 mg 6% USDA_SR
3594 Nuts, pine nuts, pignolia, dried Nuts and Seeds 0.09 mg 6% CNF
3595 Cookie, brownie, homemade Baked Products 0.09 mg 6% CNF
3596 Nuts, pine nuts, dried Nut and Seed Products 0.09 mg 6% USDA_SR
3597 Orange, with peel, raw Fruits and fruit juices 0.09 mg 5% CNF
3598 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 0.09 mg 5% CNF
3599 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.09 mg 5% CNF
3600 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.09 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free