Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 7448 foods.

# Food Category Per 100 g % DV Source
3401 Cheese, parmesan, low sodium Dairy and Egg Products 0.10 mg 6% CNF
3402 Roll, pumpernickel Baked Products 0.10 mg 6% CNF
3403 Candies, REESE'S BITES Sweets 0.10 mg 6% CNF
3404 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.10 mg 6% CNF
3405 Grains, oat flour, whole-grain Cereals, Grains and Pasta 0.10 mg 6% CNF
3406 Lasagna, vegetable, frozen, baked Mixed Dishes 0.10 mg 6% CNF
3407 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3408 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3409 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3410 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 0.10 mg 6% CNF
3411 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3412 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3413 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.10 mg 6% CNF
3414 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3415 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6% CNF
3416 Refried beans, canned, vegetarian Legumes and Legume Products 0.10 mg 6% CNF
3417 Quinoa burger patty, frozen Mixed Dishes 0.10 mg 6% CNF
3418 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Snacks 0.10 mg 6% USDA_SR
3419 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 0.10 mg 6% USDA_SR
3420 Cheese, parmesan, low sodium Dairy and Egg Products 0.10 mg 6% USDA_SR
3421 Snacks, granola bars, soft, uncoated, plain Snacks 0.10 mg 6% USDA_SR
3422 Candies, milk chocolate coated peanuts Sweets 0.10 mg 6% USDA_SR
3423 Rolls, pumpernickel Baked Products 0.10 mg 6% USDA_SR
3424 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3425 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3426 Edamame, frozen, prepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3427 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3428 Rutabagas, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3429 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3430 Candies, REESE'S Peanut Butter Cups Sweets 0.10 mg 6% USDA_SR
3431 Cereals ready-to-eat, FAMILIA Breakfast Cereals 0.10 mg 6% USDA_SR
3432 Litchis, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3433 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3434 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3435 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3436 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3437 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.10 mg 6% USDA_SR
3438 Candies, REESE'S BITES Sweets 0.10 mg 6% USDA_SR
3439 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.10 mg 6% USDA_SR
3440 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3441 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3442 Loquats, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3443 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3444 Persimmons, japanese, raw Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3445 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3446 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3447 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3448 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.10 mg 6% USDA_SR
3449 TACO BELL, Bean Burrito Fast Foods 0.10 mg 6% USDA_SR
3450 Spices, pepper, white Spices and Herbs 0.10 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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