Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 7448 foods.

# Food Category Per 100 g % DV Source
3251 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3252 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3253 Chicory greens, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3254 Spices, curry powder Spices and Herbs 0.10 mg 6% USDA_SR
3255 Sauce, steak, tomato based Soups, Sauces, and Gravies 0.10 mg 6% USDA_SR
3256 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.10 mg 6% USDA_SR
3257 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
3258 Mushroom, white, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
3259 Beans, kidney, light red, boiled Legumes and Legume Products 0.10 mg 6% CNF
3260 Beans, kidney, light red, boiled, salted Legumes and Legume Products 0.10 mg 6% CNF
3261 Cookie, molasses Baked Products 0.10 mg 6% CNF
3262 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 0.10 mg 6% CNF
3263 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.10 mg 6% CNF
3264 Raspberry, wild, raw Fruits and fruit juices 0.10 mg 6% CNF
3265 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3266 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3267 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mg 6% USDA_SR
3268 Mushrooms, white, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3269 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_SR
3270 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 0.10 mg 6% USDA_SR
3271 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.10 mg 6% USDA_SR
3272 Cookies, molasses Baked Products 0.10 mg 6% USDA_SR
3273 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6% USDA_SR
3274 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6% USDA_SR
3275 Bread, Italian Baked Products 0.10 mg 6% USDA_SR
3276 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6% USDA_SR
3277 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 0.10 mg 6% USDA_SR
3278 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 0.10 mg 6% USDA_FF
3279 Refried beans, canned, traditional style Legumes and Legume Products 0.10 mg 6% USDA_SR
3280 Bread, reduced-calorie, oat bran Baked Products 0.10 mg 6% USDA_SR
3281 Beans, navy, mature seeds, canned Legumes and Legume Products 0.10 mg 6% USDA_SR
3282 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.10 mg 6% USDA_SR
3283 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.10 mg 6% USDA_SR
3284 Crackers, melba toast, wheat Baked Products 0.10 mg 6% USDA_SR
3285 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 0.10 mg 6% CNF
3286 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 0.10 mg 6% CNF
3287 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.10 mg 6% CNF
3288 Nuts, almond butter, plain Nuts and Seeds 0.10 mg 6% CNF
3289 Nuts, almond butter, plain, salted Nuts and Seeds 0.10 mg 6% CNF
3290 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.10 mg 6% CNF
3291 Refried beans, canned Legumes and Legume Products 0.10 mg 6% CNF
3292 Cracker, melba toast, wheat Baked Products 0.10 mg 6% CNF
3293 English muffin, multigrain (also granola), toasted Baked Products 0.10 mg 6% CNF
3294 Grains, semolina Cereals, Grains and Pasta 0.10 mg 6% CNF
3295 Stinging Nettles, native, blanched Vegetables and Vegetable Products 0.10 mg 6% CNF
3296 Refried beans, canned, reduced sodium Legumes and Legume Products 0.10 mg 6% CNF
3297 Snacks, granola bars, soft, uncoated, raisin Snacks 0.10 mg 6% USDA_SR
3298 Snacks, granola bars, soft, uncoated, peanut butter Snacks 0.10 mg 6% USDA_SR
3299 Nuts, almond butter, plain, without salt added Nut and Seed Products 0.10 mg 6% USDA_SR
3300 Nuts, almond butter, plain, with salt added Nut and Seed Products 0.10 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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