Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 7448 foods.

# Food Category Per 100 g % DV Source
3151 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3152 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3153 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3154 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3155 Artichoke, canned Vegetables and Vegetable Products 0.11 mg 6% CNF
3156 Grains, amaranth, cooked Cereals, Grains and Pasta 0.11 mg 6% CNF
3157 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 0.11 mg 6% CNF
3158 Candies, 5TH AVENUE Candy Bar Sweets 0.11 mg 6% USDA_SR
3159 Granola bar, soft, milk chocolate coated, peanut butter Snacks 0.11 mg 6% USDA_SR
3160 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3161 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3162 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3163 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3164 Candies, REESE'S PIECES Candy Sweets 0.11 mg 6% USDA_SR
3165 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3166 Couscous, dry Cereal Grains and Pasta 0.11 mg 6% USDA_SR
3167 Fast foods, hush puppies Fast Foods 0.11 mg 6% USDA_SR
3168 Babyfood, prunes, without vitamin c, strained Baby Foods 0.11 mg 6% USDA_SR
3169 Babyfood, dinner, pasta with vegetables Baby Foods 0.11 mg 6% USDA_SR
3170 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.11 mg 6% CNF
3171 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.11 mg 6% CNF
3172 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 6% CNF
3173 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.11 mg 6% USDA_SR
3174 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3175 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3176 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.11 mg 6% USDA_SR
3177 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.11 mg 6% USDA_SR
3178 Snacks, pita chips, salted Snacks 0.11 mg 6% USDA_SR
3179 Flour, semolina, fine Cereal Grains and Pasta 0.11 mg 6% USDA_FF
3180 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 0.11 mg 6% USDA_FF
3181 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.11 mg 6% USDA_SR
3182 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.11 mg 6% USDA_SR
3183 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 6% CNF
3184 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.11 mg 6% CNF
3185 Grains, millet, cooked Cereals, Grains and Pasta 0.11 mg 6% CNF
3186 Burrito, bean and cheese, microwaved Mixed Dishes 0.11 mg 6% CNF
3187 Granola bar, chewy, sweet and salty Baked Products 0.11 mg 6% CNF
3188 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.11 mg 6% CNF
3189 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 0.11 mg 6% CNF
3190 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.11 mg 6% USDA_SR
3191 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3192 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3193 Millet, cooked Cereal Grains and Pasta 0.11 mg 6% USDA_SR
3194 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3195 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3196 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3197 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% USDA_SR
3198 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 0.11 mg 6% USDA_SR
3199 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 0.11 mg 6% USDA_SR
3200 Spices, turmeric, ground Spices and Herbs 0.11 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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