Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 7448 foods.

# Food Category Per 100 g % DV Source
3101 Taro shoots, raw Vegetables and Vegetable Products 0.11 mg 7% CNF
3102 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.11 mg 7% CNF
3103 Nuts, pine nuts, pinyon, dried Nuts and Seeds 0.11 mg 7% CNF
3104 Cracker, matzo, egg and onion Baked Products 0.11 mg 7% CNF
3105 Taro shoots, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3106 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3107 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.11 mg 7% USDA_SR
3108 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3109 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3110 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3111 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3112 Nuts, pine nuts, pinyon, dried Nut and Seed Products 0.11 mg 7% USDA_SR
3113 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 0.11 mg 7% USDA_SR
3114 Pineapple, raw Fruits and Fruit Juices 0.11 mg 6% USDA_FF
3115 Guavas, common, raw Fruits and Fruit Juices 0.11 mg 6% USDA_SR
3116 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.11 mg 6% USDA_SR
3117 Babyfood, vegetable, butternut squash and corn Baby Foods 0.11 mg 6% USDA_SR
3118 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.11 mg 6% USDA_SR
3119 Rolls, dinner, sweet Baked Products 0.11 mg 6% USDA_SR
3120 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 0.11 mg 6% USDA_SR
3121 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.11 mg 6% USDA_SR
3122 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 0.11 mg 6% USDA_SR
3123 Grape, North American type (slip skin), raw Fruits and fruit juices 0.11 mg 6% CNF
3124 Guava, common, raw Fruits and fruit juices 0.11 mg 6% CNF
3125 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.11 mg 6% CNF
3126 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6% CNF
3127 Nuts, almond meal, partially defatted Nuts and Seeds 0.11 mg 6% CNF
3128 Nuts, almond meal, partially defatted, salted Nuts and Seeds 0.11 mg 6% CNF
3129 Candies, bars, 5th Avenue Sweets 0.11 mg 6% CNF
3130 Candies, Reese's Pieces Sweets 0.11 mg 6% CNF
3131 Grains, couscous, dry Cereals, Grains and Pasta 0.11 mg 6% CNF
3132 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 0.11 mg 6% CNF
3133 Fast foods, mexican, taco salad Fast Foods 0.11 mg 6% CNF
3134 Fast foods, mexican, tostada with beans and cheese Fast Foods 0.11 mg 6% CNF
3135 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 0.11 mg 6% CNF
3136 Fast foods, side dish, hush puppies Fast Foods 0.11 mg 6% CNF
3137 Mushroom, oyster, raw Vegetables and Vegetable Products 0.11 mg 6% CNF
3138 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 0.11 mg 6% CNF
3139 Milk shake, not chocolate, dry mix, unprepared Beverages 0.11 mg 6% CNF
3140 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 0.11 mg 6% CNF
3141 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.11 mg 6% CNF
3142 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.11 mg 6% CNF
3143 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3144 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3145 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3146 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3147 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3148 Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) Baked Products 0.11 mg 6% CNF
3149 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF
3150 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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