Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 7448 foods.

# Food Category Per 100 g % DV Source
3051 Bread, focaccia, Italian flatbread, plain Baked Products 0.11 mg 7% CNF
3052 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 0.11 mg 7% CNF
3053 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.11 mg 7% CNF
3054 Focaccia, Italian flatbread, plain Baked Products 0.11 mg 7% USDA_SR
3055 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3056 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3057 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.11 mg 7% USDA_SR
3058 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 0.11 mg 7% USDA_SR
3059 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.11 mg 7% USDA_SR
3060 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3061 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3062 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3063 Amaranth grain, cooked Cereal Grains and Pasta 0.11 mg 7% USDA_SR
3064 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.11 mg 7% USDA_SR
3065 Refried beans, canned, fat-free Legumes and Legume Products 0.11 mg 7% USDA_SR
3066 Figs, raw Fruits and Fruit Juices 0.11 mg 7% USDA_SR
3067 Babyfood, cereal, high protein, prepared with whole milk Baby Foods 0.11 mg 7% USDA_SR
3068 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 0.11 mg 7% USDA_SR
3069 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.11 mg 7% USDA_SR
3070 Mushroom, crimini Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
3071 Pineapple, raw Fruits and fruit juices 0.11 mg 7% CNF
3072 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 7% CNF
3073 Taro shoots, cooked Vegetables and Vegetable Products 0.11 mg 7% CNF
3074 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
3075 Cabbage, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
3076 Carrot, canned, drained solids Vegetables and Vegetable Products 0.11 mg 7% CNF
3077 Fast foods, side dish, coleslaw Fast Foods 0.11 mg 7% CNF
3078 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 0.11 mg 7% CNF
3079 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 0.11 mg 7% CNF
3080 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3081 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3082 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3083 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3084 Pineapple, raw, all varieties Fruits and Fruit Juices 0.11 mg 7% USDA_SR
3085 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3086 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3087 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3088 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3089 Fast foods, coleslaw Fast Foods 0.11 mg 7% USDA_SR
3090 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 0.11 mg 7% USDA_SR
3091 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3092 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3093 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3094 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 0.11 mg 7% USDA_SR
3095 Cookies, peanut butter, commercially prepared, sugar free Baked Products 0.11 mg 7% USDA_SR
3096 Asparagus, green, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
3097 Bread, wheat Baked Products 0.11 mg 7% USDA_SR
3098 Crackers, matzo, egg and onion Baked Products 0.11 mg 7% USDA_SR
3099 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 7% CNF
3100 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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