Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 7448 foods.

# Food Category Per 100 g % DV Source
3001 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 0.12 mg 7% CNF
3002 Nuts, pilinuts-canarytree, dried Nuts and Seeds 0.12 mg 7% CNF
3003 Okara Legumes and Legume Products 0.12 mg 7% CNF
3004 Cracker, matzo, plain Baked Products 0.12 mg 7% CNF
3005 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.12 mg 7% CNF
3006 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.12 mg 7% CNF
3007 Potato salad with egg Mixed Dishes 0.12 mg 7% CNF
3008 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.12 mg 7% USDA_SR
3009 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
3010 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
3011 Barley, pearled, cooked Cereal Grains and Pasta 0.12 mg 7% USDA_SR
3012 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
3013 Nuts, almonds, blanched Nut and Seed Products 0.12 mg 7% USDA_SR
3014 Nuts, pilinuts, dried Nut and Seed Products 0.12 mg 7% USDA_SR
3015 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.12 mg 7% USDA_SR
3016 Dip, bean, original flavor Soups, Sauces, and Gravies 0.12 mg 7% USDA_SR
3017 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.12 mg 7% USDA_SR
3018 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Foods 0.12 mg 7% USDA_SR
3019 Okara Legumes and Legume Products 0.12 mg 7% USDA_SR
3020 Crackers, matzo, plain Baked Products 0.12 mg 7% USDA_SR
3021 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.12 mg 7% USDA_SR
3022 Potato salad with egg Meals, Entrees, and Side Dishes 0.12 mg 7% USDA_SR
3023 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
3024 Carrots, baby, raw Vegetables and Vegetable Products 0.11 mg 7% USDA_FF
3025 Beverages, Cocoa mix, powder Beverages 0.11 mg 7% USDA_SR
3026 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 0.11 mg 7% CNF
3027 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
3028 Hot chocolate, mix, powder Beverages 0.11 mg 7% CNF
3029 Candies, bars, Twix peanut butter cookie Sweets 0.11 mg 7% CNF
3030 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.11 mg 7% CNF
3031 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.11 mg 7% CNF
3032 Cracker, cheese, sandwich, with cheese filling Baked Products 0.11 mg 7% CNF
3033 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.11 mg 7% CNF
3034 Crackers, cheese, sandwich-type with cheese filling Baked Products 0.11 mg 7% USDA_SR
3035 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.11 mg 7% USDA_SR
3036 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3037 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 0.11 mg 7% USDA_SR
3038 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.11 mg 7% USDA_SR
3039 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7% USDA_SR
3040 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 0.11 mg 7% USDA_SR
3041 Pancakes, whole wheat, dry mix, incomplete Baked Products 0.11 mg 7% USDA_SR
3042 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.11 mg 7% USDA_SR
3043 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.11 mg 7% USDA_SR
3044 Fig, raw Fruits and fruit juices 0.11 mg 7% CNF
3045 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.11 mg 7% CNF
3046 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
3047 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 7% CNF
3048 Bread, cornbread, homemade, made with 2% milk Baked Products 0.11 mg 7% CNF
3049 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.11 mg 7% CNF
3050 Indien, samosa, vegetarian Mixed Dishes 0.11 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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