Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 7448 foods.

# Food Category Per 100 g % DV Source
2951 Snacks, bagel chips Snacks 0.12 mg 7% CNF
2952 Cheese, processed product, cheddar, reduced fat, spread Dairy and Egg Products 0.12 mg 7% CNF
2953 Cracker, multigrain Baked Products 0.12 mg 7% CNF
2954 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 0.12 mg 7% CNF
2955 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 0.12 mg 7% CNF
2956 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2957 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 0.12 mg 7% USDA_SR
2958 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 0.12 mg 7% USDA_SR
2959 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2960 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2961 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2962 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2963 Cheese spread, pasteurized process, American Dairy and Egg Products 0.12 mg 7% USDA_SR
2964 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.12 mg 7% USDA_SR
2965 Crackers, multigrain Baked Products 0.12 mg 7% USDA_SR
2966 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 0.12 mg 7% USDA_SR
2967 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.12 mg 7% USDA_SR
2968 Snacks, bagel chips, plain Snacks 0.12 mg 7% USDA_SR
2969 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.12 mg 7% USDA_SR
2970 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7% USDA_SR
2971 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7% USDA_SR
2972 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 0.12 mg 7% USDA_SR
2973 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.12 mg 7% USDA_SR
2974 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.12 mg 7% USDA_SR
2975 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.12 mg 7% USDA_SR
2976 Snack, Mixed Berry Bar Snacks 0.12 mg 7% USDA_SR
2977 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.12 mg 7% CNF
2978 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.12 mg 7% CNF
2979 Cardoon, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
2980 Succotash, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
2981 Taro, Tahitian, raw Vegetables and Vegetable Products 0.12 mg 7% CNF
2982 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.12 mg 7% CNF
2983 Snacks, pretzels, hard, plain, unsalted Snacks 0.12 mg 7% CNF
2984 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.12 mg 7% CNF
2985 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.12 mg 7% CNF
2986 Babyfood, cereal, rice, with milk powder, dry Babyfoods 0.12 mg 7% CNF
2987 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 0.12 mg 7% USDA_SR
2988 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.12 mg 7% USDA_SR
2989 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2990 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2991 Taro, tahitian, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2992 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 0.12 mg 7% USDA_SR
2993 Cardoon, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2994 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.12 mg 7% USDA_SR
2995 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2996 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.12 mg 7% USDA_SR
2997 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.12 mg 7% USDA_SR
2998 Babyfood, cereal, mixed grain, dry Babyfoods 0.12 mg 7% CNF
2999 Collards, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7% CNF
3000 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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