Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 7448 foods.

# Food Category Per 100 g % DV Source
2901 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.12 mg 7% CNF
2902 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.12 mg 7% USDA_SR
2903 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.12 mg 7% USDA_SR
2904 Babyfood, banana juice with low fat yogurt Baby Foods 0.12 mg 7% USDA_SR
2905 Peppers, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2906 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2907 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 0.12 mg 7% USDA_SR
2908 Snacks, granola bar, with coconut, chocolate coated Snacks 0.12 mg 7% USDA_SR
2909 Cheese, american cheddar, imitation Dairy and Egg Products 0.12 mg 7% USDA_SR
2910 Onions, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2911 Drumstick pods, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2912 Fast foods, potato, mashed Fast Foods 0.12 mg 7% USDA_SR
2913 Babyfood, crackers, vegetable Baby Foods 0.12 mg 7% USDA_SR
2914 Cereals, WHEATENA, dry Breakfast Cereals 0.12 mg 7% USDA_SR
2915 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.12 mg 7% CNF
2916 Mango, raw Fruits and fruit juices 0.12 mg 7% CNF
2917 Grains, oats Cereals, Grains and Pasta 0.12 mg 7% CNF
2918 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.12 mg 7% CNF
2919 Restaurant, family style, coleslaw Restaurant Foods 0.12 mg 7% USDA_SR
2920 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.12 mg 7% USDA_SR
2921 Mangos, raw Fruits and Fruit Juices 0.12 mg 7% USDA_SR
2922 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 0.12 mg 7% USDA_SR
2923 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 0.12 mg 7% USDA_SR
2924 Oats, whole grain, steel cut Cereal Grains and Pasta 0.12 mg 7% USDA_FF
2925 Mushroom, king oyster Vegetables and Vegetable Products 0.12 mg 7% USDA_FF
2926 Mushroom, enoki Vegetables and Vegetable Products 0.12 mg 7% USDA_FF
2927 Turnips, raw Vegetables and Vegetable Products 0.12 mg 7% USDA_FF
2928 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
2929 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.12 mg 7% CNF
2930 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 0.12 mg 7% CNF
2931 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 0.12 mg 7% CNF
2932 Sweets, cocoa, powder, unsweetened Sweets 0.12 mg 7% CNF
2933 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.12 mg 7% CNF
2934 Stir fry with tofu Mixed Dishes 0.12 mg 7% CNF
2935 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 0.12 mg 7% CNF
2936 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2937 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 0.12 mg 7% USDA_SR
2938 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2939 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 0.12 mg 7% USDA_SR
2940 Cocoa, dry powder, unsweetened Sweets 0.12 mg 7% USDA_SR
2941 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.12 mg 7% USDA_SR
2942 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 0.12 mg 7% USDA_SR
2943 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2944 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7% USDA_SR
2945 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.12 mg 7% CNF
2946 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 0.12 mg 7% CNF
2947 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 7% CNF
2948 Beans, great northern, boiled Legumes and Legume Products 0.12 mg 7% CNF
2949 Beans, great northern, boiled, salted Legumes and Legume Products 0.12 mg 7% CNF
2950 Granola bar, chewy, low fat Baked Products 0.12 mg 7% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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