Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 7448 foods.

# Food Category Per 100 g % DV Source
2501 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8% CNF
2502 Bread, 60% whole wheat, commercial, toasted Baked Products 0.14 mg 8% CNF
2503 Puddings, coconut cream, dry mix, regular, prepared with whole milk Sweets 0.14 mg 8% USDA_SR
2504 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2505 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2506 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2507 Egg, whole, cooked, poached Dairy and Egg Products 0.14 mg 8% USDA_SR
2508 Apricot, dried, sulphured, uncooked Fruits and fruit juices 0.14 mg 8% CNF
2509 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 0.14 mg 8% CNF
2510 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.14 mg 8% CNF
2511 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 0.14 mg 8% CNF
2512 Tamale (Navajo) Mixed Dishes 0.14 mg 8% CNF
2513 Tamales (Navajo) American Indian/Alaska Native Foods 0.14 mg 8% USDA_SR
2514 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 0.14 mg 8% USDA_SR
2515 Egg, whole, cooked, omelet Dairy and Egg Products 0.14 mg 8% USDA_SR
2516 Snacks, granola bites, mixed flavors Snacks 0.14 mg 8% USDA_SR
2517 Egg substitute, powder Dairy and Egg Products 0.14 mg 8% USDA_SR
2518 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.14 mg 8% USDA_SR
2519 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.14 mg 8% USDA_SR
2520 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 0.14 mg 8% USDA_SR
2521 Hummus, commercial Legumes and Legume Products 0.14 mg 8% USDA_FF
2522 Cookies, peanut butter, refrigerated dough Baked Products 0.14 mg 8% USDA_SR
2523 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 0.14 mg 8% USDA_SR
2524 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.14 mg 8% CNF
2525 Seeds, sesame flour, low fat Nuts and Seeds 0.14 mg 8% CNF
2526 Cookie, peanut butter, refrigerated dough Baked Products 0.14 mg 8% CNF
2527 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.14 mg 8% CNF
2528 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.14 mg 8% CNF
2529 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.14 mg 8% CNF
2530 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.14 mg 8% CNF
2531 Squash, zucchini, baby, raw Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2532 Pasta, dry, unenriched Cereal Grains and Pasta 0.14 mg 8% USDA_SR
2533 Pasta, dry, enriched Cereal Grains and Pasta 0.14 mg 8% USDA_SR
2534 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 0.14 mg 8% USDA_SR
2535 Seeds, sesame flour, low-fat Nut and Seed Products 0.14 mg 8% USDA_SR
2536 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.14 mg 8% CNF
2537 Potato salad, homemade Vegetables and Vegetable Products 0.14 mg 8% CNF
2538 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 0.14 mg 8% CNF
2539 Potato salad, home-prepared Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2540 Beans, snap, green, raw Vegetables and Vegetable Products 0.14 mg 8% USDA_SR
2541 Cheese food, cold pack, American Dairy and Egg Products 0.14 mg 8% USDA_SR
2542 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.14 mg 8% CNF
2543 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 0.14 mg 8% CNF
2544 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 0.14 mg 8% CNF
2545 Snacks, rice cakes, brown rice, corn Snacks 0.14 mg 8% CNF
2546 Snacks, corn cakes Snacks 0.14 mg 8% CNF
2547 Snacks, corn cakes, very low sodium Snacks 0.14 mg 8% CNF
2548 Fast foods, mexican, burrito with beans Fast Foods 0.14 mg 8% CNF
2549 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 0.14 mg 8% CNF
2550 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.14 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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