Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 7448 foods.

# Food Category Per 100 g % DV Source
2401 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 0.15 mg 9% USDA_SR
2402 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 0.15 mg 9% CNF
2403 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 0.15 mg 9% CNF
2404 Corn, sweet, yellow and white kernels,  fresh, raw Vegetables and Vegetable Products 0.15 mg 9% USDA_FF
2405 Snacks, brown rice chips Snacks 0.15 mg 9% USDA_SR
2406 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.15 mg 9% USDA_SR
2407 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.15 mg 9% USDA_SR
2408 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.15 mg 9% USDA_SR
2409 Bread, banana, prepared from recipe, made with margarine Baked Products 0.15 mg 9% USDA_SR
2410 Egg, quail, whole, fresh, raw Dairy and Egg Products 0.15 mg 9% CNF
2411 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 0.15 mg 9% CNF
2412 Kohlrabi, raw Vegetables and Vegetable Products 0.15 mg 9% CNF
2413 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 0.15 mg 9% CNF
2414 Bread, banana, homemade, made with margarine Baked Products 0.15 mg 9% CNF
2415 Snacks, rice cakes, brown rice, plain Snacks 0.15 mg 9% CNF
2416 Snacks, rice cakes, brown rice, rye Snacks 0.15 mg 9% CNF
2417 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.15 mg 9% CNF
2418 Fast foods, side dish, potato salad Fast Foods 0.15 mg 9% CNF
2419 Tomato, crushed, canned Vegetables and Vegetable Products 0.15 mg 9% CNF
2420 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 0.15 mg 9% CNF
2421 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.15 mg 9% CNF
2422 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9% CNF
2423 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9% CNF
2424 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9% CNF
2425 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9% CNF
2426 Snacks, brown rice chips Snacks 0.15 mg 9% CNF
2427 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.15 mg 9% CNF
2428 Babyfood, cereal, oat, with milk powder, dry Babyfoods 0.15 mg 9% CNF
2429 Crackers, wheat, reduced fat Baked Products 0.15 mg 9% USDA_SR
2430 Snacks, rice cracker brown rice, plain Snacks 0.15 mg 9% USDA_SR
2431 Rice cake, cracker (include hain mini rice cakes) Snacks 0.15 mg 9% USDA_SR
2432 Kohlrabi, raw Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2433 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 0.15 mg 9% USDA_SR
2434 Snacks, rice cakes, brown rice, rye Snacks 0.15 mg 9% USDA_SR
2435 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.15 mg 9% USDA_SR
2436 Potatoes, au gratin, dry mix, unprepared Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2437 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2438 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.15 mg 9% USDA_SR
2439 Egg, quail, whole, fresh, raw Dairy and Egg Products 0.15 mg 9% USDA_SR
2440 Coriander (cilantro), raw Vegetables and Vegetable Products 0.15 mg 9% CNF
2441 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.15 mg 9% CNF
2442 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 0.15 mg 9% CNF
2443 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 0.15 mg 9% CNF
2444 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.15 mg 9% CNF
2445 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 0.15 mg 9% USDA_SR
2446 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.15 mg 9% USDA_SR
2447 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 0.15 mg 9% USDA_SR
2448 Seeds, sesame butter, tahini, from raw and stone ground kernels Nut and Seed Products 0.15 mg 9% USDA_SR
2449 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2450 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 0.15 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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