Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 7448 foods.

# Food Category Per 100 g % DV Source
2351 Kohlrabi, boiled, drained Vegetables and Vegetable Products 0.15 mg 9% CNF
2352 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 0.15 mg 9% CNF
2353 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.15 mg 9% CNF
2354 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.15 mg 9% CNF
2355 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2356 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2357 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2358 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2359 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2360 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2361 Babyfood, cereal, oatmeal, with honey, dry Baby Foods 0.15 mg 9% USDA_SR
2362 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.15 mg 9% USDA_SR
2363 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.15 mg 9% USDA_SR
2364 Bread, wheat, toasted Baked Products 0.15 mg 9% USDA_SR
2365 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 0.15 mg 9% USDA_SR
2366 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 0.15 mg 9% CNF
2367 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.15 mg 9% CNF
2368 Carrot, boiled, drained Vegetables and Vegetable Products 0.15 mg 9% CNF
2369 Candies, bars, peanut Sweets 0.15 mg 9% CNF
2370 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 0.15 mg 9% CNF
2371 Sports drink, lemon-lime flavour, ready-to-drink Beverages 0.15 mg 9% CNF
2372 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.15 mg 9% CNF
2373 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2374 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 0.15 mg 9% USDA_SR
2375 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2376 Candies, peanut bar Sweets 0.15 mg 9% USDA_SR
2377 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2378 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2379 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2380 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.15 mg 9% CNF
2381 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.15 mg 9% CNF
2382 Seeds, sesame flour, partially defatted Nuts and Seeds 0.15 mg 9% CNF
2383 Seeds, sesame flour, high-fat Nuts and Seeds 0.15 mg 9% CNF
2384 Peanuts, all types, boiled, salted Legumes and Legume Products 0.15 mg 9% CNF
2385 Bread, whole wheat, commercial, toasted Baked Products 0.15 mg 9% CNF
2386 Bread stuffing, dry mix, unprepared Baked Products 0.15 mg 9% CNF
2387 Grains, corn bran, crude Cereals, Grains and Pasta 0.15 mg 9% CNF
2388 Epazote, raw Vegetables and Vegetable Products 0.15 mg 9% CNF
2389 Blueberry, dried, sweetened Fruits and fruit juices 0.15 mg 9% CNF
2390 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 0.15 mg 9% CNF
2391 Blueberries, dried, sweetened Fruits and Fruit Juices 0.15 mg 9% USDA_SR
2392 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2393 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2394 Epazote, raw Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2395 Seeds, sesame flour, partially defatted Nut and Seed Products 0.15 mg 9% USDA_SR
2396 Seeds, sesame flour, high-fat Nut and Seed Products 0.15 mg 9% USDA_SR
2397 Corn bran, crude Cereal Grains and Pasta 0.15 mg 9% USDA_SR
2398 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2399 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 9% USDA_SR
2400 Bread, stuffing, dry mix Baked Products 0.15 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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