Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 7448 foods.

# Food Category Per 100 g % DV Source
2301 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.16 mg 9% USDA_SR
2302 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
2303 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
2304 Spices, cinnamon, ground Spices and Herbs 0.16 mg 9% CNF
2305 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.16 mg 9% CNF
2306 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.16 mg 9% CNF
2307 Spices, spearmint, fresh Spices and Herbs 0.16 mg 9% CNF
2308 Cookie, graham cracker, plain or honey, low fat Baked Products 0.16 mg 9% CNF
2309 Catsup Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
2310 Catsup, low sodium Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
2311 Snacks, potato chips, fat-free, made with olestra Snacks 0.16 mg 9% USDA_SR
2312 TACO BELL, Nachos Supreme Fast Foods 0.16 mg 9% USDA_SR
2313 Spices, cinnamon, ground Spices and Herbs 0.16 mg 9% USDA_SR
2314 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.16 mg 9% USDA_SR
2315 Spearmint, fresh Spices and Herbs 0.16 mg 9% USDA_SR
2316 Cookies, graham crackers, plain or honey, lowfat Baked Products 0.16 mg 9% USDA_SR
2317 Potatoes, russet, without skin, raw Vegetables and Vegetable Products 0.16 mg 9% USDA_FF
2318 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.16 mg 9% USDA_SR
2319 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.16 mg 9% CNF
2320 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.16 mg 9% CNF
2321 Snacks, popcorn, air-popped Snacks 0.16 mg 9% CNF
2322 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 0.16 mg 9% CNF
2323 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 0.16 mg 9% CNF
2324 Snacks, popcorn, air-popped Snacks 0.16 mg 9% USDA_SR
2325 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
2326 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
2327 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.16 mg 9% CNF
2328 Malted milk, chocolate flavour, powder Beverages 0.16 mg 9% CNF
2329 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 0.16 mg 9% CNF
2330 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.16 mg 9% CNF
2331 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 0.16 mg 9% CNF
2332 Zucchini, battered and fried Mixed Dishes 0.16 mg 9% CNF
2333 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.16 mg 9% USDA_SR
2334 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.16 mg 9% USDA_SR
2335 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.16 mg 9% USDA_SR
2336 Beverages, malted drink mix, chocolate, powder Beverages 0.16 mg 9% USDA_SR
2337 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 0.16 mg 9% USDA_SR
2338 Hyacinth beans, mature seeds, raw Legumes and Legume Products 0.15 mg 9% USDA_SR
2339 Basil, fresh Spices and Herbs 0.15 mg 9% CNF
2340 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 0.15 mg 9% CNF
2341 Beans, hyacinth, raw Legumes and Legume Products 0.15 mg 9% CNF
2342 Snacks, rice cakes, brown rice, sesame seed Snacks 0.15 mg 9% CNF
2343 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 0.15 mg 9% CNF
2344 Snacks, rice cakes, brown rice, sesame seed Snacks 0.15 mg 9% USDA_SR
2345 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.15 mg 9% USDA_SR
2346 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 0.15 mg 9% USDA_SR
2347 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 0.15 mg 9% USDA_SR
2348 Basil, fresh Spices and Herbs 0.15 mg 9% USDA_SR
2349 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.15 mg 9% CNF
2350 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.15 mg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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