Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 7448 foods.

# Food Category Per 100 g % DV Source
2151 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 0.17 mg 10% CNF
2152 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.17 mg 10% CNF
2153 Cheese, processed product, cheddar, spread Dairy and Egg Products 0.17 mg 10% CNF
2154 Candies, confectioner's coating, peanut butter Sweets 0.17 mg 10% USDA_SR
2155 Popcorn, microwave, low fat and sodium Snacks 0.17 mg 10% USDA_SR
2156 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2157 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2158 Egg, whole, raw, fresh Dairy and Egg Products 0.17 mg 10% USDA_SR
2159 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 0.17 mg 10% USDA_SR
2160 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 0.17 mg 10% USDA_SR
2161 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 0.17 mg 10% USDA_SR
2162 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 0.17 mg 10% USDA_SR
2163 Snacks, popcorn, microwave, low fat Snacks 0.17 mg 10% USDA_SR
2164 Crackers, cheese, regular Baked Products 0.17 mg 10% USDA_SR
2165 Flour, buckwheat Cereal Grains and Pasta 0.17 mg 10% USDA_FF
2166 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 0.17 mg 10% CNF
2167 Peas, green, raw Vegetables and Vegetable Products 0.17 mg 10% CNF
2168 Vitamin water, all flavours, low Calorie Beverages 0.17 mg 10% CNF
2169 Peas, green, raw Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2170 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 0.17 mg 10% CNF
2171 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.17 mg 10% CNF
2172 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 0.17 mg 10% CNF
2173 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.17 mg 10% CNF
2174 Seeds, lotus seeds, raw Nuts and Seeds 0.17 mg 10% CNF
2175 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 0.17 mg 10% CNF
2176 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2177 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2178 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2179 Seeds, lotus seeds, raw Nut and Seed Products 0.17 mg 10% USDA_SR
2180 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2181 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2182 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.17 mg 10% USDA_SR
2183 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 0.17 mg 10% USDA_SR
2184 Avocado, Hass, peeled, raw Fruits and Fruit Juices 0.17 mg 10% USDA_FF
2185 Beverages, Energy drink, FULL THROTTLE Beverages 0.17 mg 10% USDA_SR
2186 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.17 mg 10% USDA_SR
2187 Snacks, corn-based, extruded, chips, plain Snacks 0.17 mg 10% CNF
2188 Egg roll, assorted, restaurant prepared Mixed Dishes 0.17 mg 10% CNF
2189 Snacks, corn-based, extruded, chips, plain Snacks 0.17 mg 10% USDA_SR
2190 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 0.17 mg 10% USDA_SR
2191 Cheese, blue Dairy and Egg Products 0.17 mg 10% CNF
2192 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.17 mg 10% CNF
2193 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 0.17 mg 10% CNF
2194 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2195 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 10% USDA_SR
2196 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 0.17 mg 10% USDA_SR
2197 Cheese, blue Dairy and Egg Products 0.17 mg 10% USDA_SR
2198 Flour, sorghum Cereal Grains and Pasta 0.17 mg 10% USDA_FF
2199 Date, domestic, natural and dry Fruits and fruit juices 0.17 mg 10% CNF
2200 Celeriac, raw Vegetables and Vegetable Products 0.17 mg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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