Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 7448 foods.

# Food Category Per 100 g % DV Source
1901 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.19 mg 11% CNF
1902 Cake, gingerbread, homemade Baked Products 0.19 mg 11% CNF
1903 Cracker, rye, wafers, seasoned Baked Products 0.19 mg 11% CNF
1904 Fast foods, egg, scrambled Fast Foods 0.19 mg 11% CNF
1905 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 0.19 mg 11% CNF
1906 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.19 mg 11% CNF
1907 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.19 mg 11% CNF
1908 Cassava (manioc), flour Vegetables and Vegetable Products 0.19 mg 11% CNF
1909 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1910 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1911 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1912 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.19 mg 11% CNF
1913 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% CNF
1914 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 0.19 mg 11% CNF
1915 Lentils, sprouted, raw Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1916 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1917 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1918 Sweet potato leaves, raw Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1919 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1920 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1921 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 0.19 mg 11% USDA_SR
1922 Plantains, ripe, raw Fruits and Fruit Juices 0.19 mg 11% USDA_FF
1923 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 0.19 mg 11% USDA_SR
1924 Raisin, seeded Fruits and fruit juices 0.19 mg 11% CNF
1925 Potato, canned, drained solids Vegetables and Vegetable Products 0.19 mg 11% CNF
1926 Raisins, seeded Fruits and Fruit Juices 0.19 mg 11% USDA_SR
1927 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1928 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.19 mg 11% USDA_SR
1929 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.19 mg 11% CNF
1930 Nuts, pecans, dry roasted Nuts and Seeds 0.19 mg 11% CNF
1931 Nuts, pecans, oil roasted Nuts and Seeds 0.19 mg 11% CNF
1932 Nuts, pecans, dry roasted, salted Nuts and Seeds 0.19 mg 11% CNF
1933 Nuts, pecans, oil roasted, salted Nuts and Seeds 0.19 mg 11% CNF
1934 Snacks, corn nuts, barbecue Snacks 0.19 mg 11% CNF
1935 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 0.19 mg 11% CNF
1936 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1937 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1938 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1939 Snacks, cornnuts, barbecue-flavor Snacks 0.19 mg 11% USDA_SR
1940 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1941 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1942 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 0.19 mg 11% USDA_SR
1943 BURGER KING, Hash Brown Rounds Fast Foods 0.19 mg 11% USDA_SR
1944 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 0.19 mg 11% USDA_SR
1945 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.19 mg 11% CNF
1946 Fast foods, breakfast, potatoes, hashed brown Fast Foods 0.19 mg 11% CNF
1947 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.19 mg 11% CNF
1948 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1949 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 0.19 mg 11% USDA_SR
1950 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.19 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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