Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 7448 foods.

# Food Category Per 100 g % DV Source
1801 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% CNF
1802 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.20 mg 12% CNF
1803 Snacks, tortilla chips, ranch-flavor Snacks 0.20 mg 12% USDA_SR
1804 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 0.20 mg 12% USDA_SR
1805 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1806 Meatballs, meatless Legumes and Legume Products 0.20 mg 12% USDA_SR
1807 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1808 Flour, barley Cereal Grains and Pasta 0.20 mg 12% USDA_FF
1809 Miso Legumes and Legume Products 0.20 mg 12% USDA_SR
1810 Tempeh, cooked Legumes and Legume Products 0.20 mg 12% USDA_SR
1811 Bread, whole-wheat, prepared from recipe Baked Products 0.20 mg 12% USDA_SR
1812 Babyfood, cereal, mixed grain, with milk powder and fruit, dry Babyfoods 0.20 mg 12% CNF
1813 Soybean, fermented products, miso Legumes and Legume Products 0.20 mg 12% CNF
1814 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.20 mg 12% CNF
1815 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 0.20 mg 12% CNF
1816 Rutabaga, peeled, raw Vegetables and Vegetable Products 0.20 mg 12% USDA_FF
1817 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.20 mg 12% CNF
1818 Nuts, ginkgo nuts, canned Nuts and Seeds 0.20 mg 12% CNF
1819 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 0.20 mg 12% CNF
1820 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 0.20 mg 12% CNF
1821 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 0.20 mg 12% CNF
1822 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.20 mg 12% CNF
1823 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.20 mg 12% USDA_SR
1824 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1825 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.20 mg 12% USDA_SR
1826 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1827 Nuts, ginkgo nuts, canned Nut and Seed Products 0.20 mg 12% USDA_SR
1828 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.20 mg 12% CNF
1829 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.20 mg 12% CNF
1830 Cracker, whole-wheat, reduced fat Baked Products 0.20 mg 12% CNF
1831 Tourtiere, homemade Baked Products 0.20 mg 12% CNF
1832 Babyfood, cereal, soya, with fruit, dry Babyfoods 0.20 mg 12% CNF
1833 Crackers, whole-wheat, reduced fat Baked Products 0.20 mg 12% USDA_SR
1834 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.20 mg 12% USDA_SR
1835 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.20 mg 12% CNF
1836 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.20 mg 12% CNF
1837 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1838 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1839 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1840 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1841 Plantains, overripe, raw Fruits and Fruit Juices 0.20 mg 12% USDA_FF
1842 Rolls, dinner, whole-wheat Baked Products 0.20 mg 11% USDA_SR
1843 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.20 mg 11% USDA_SR
1844 Cereal, hot, cream of rice, dry Breakfast cereals 0.20 mg 11% CNF
1845 Spinach, raw Vegetables and Vegetable Products 0.20 mg 11% CNF
1846 Roll, dinner, whole wheat Baked Products 0.20 mg 11% CNF
1847 Shepherd's pie with corn Mixed Dishes 0.20 mg 11% CNF
1848 Spinach, raw Vegetables and Vegetable Products 0.20 mg 11% USDA_SR
1849 Spinach, baby Vegetables and Vegetable Products 0.19 mg 11% USDA_FF
1850 Spinach, baby Vegetables and Vegetable Products 0.19 mg 11% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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