Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 7448 foods.

# Food Category Per 100 g % DV Source
1751 APPLEBEE'S, french fries Restaurant Foods 0.20 mg 12% USDA_SR
1752 Beans, lima, raw Vegetables and Vegetable Products 0.20 mg 12% CNF
1753 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1754 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.20 mg 12% CNF
1755 Prune, dried, cooked, added sugar Fruits and fruit juices 0.20 mg 12% CNF
1756 Nuts, cashew butter, plain, salted Nuts and Seeds 0.20 mg 12% CNF
1757 Taco shell, baked Baked Products 0.20 mg 12% CNF
1758 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 0.20 mg 12% CNF
1759 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.20 mg 12% CNF
1760 Cracker, cheese, whole-grain Baked Products 0.20 mg 12% CNF
1761 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.20 mg 12% USDA_SR
1762 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.20 mg 12% USDA_SR
1763 Nuts, cashew butter, plain, with salt added Nut and Seed Products 0.20 mg 12% USDA_SR
1764 DENNY'S, hash browns Restaurant Foods 0.20 mg 12% USDA_SR
1765 Restaurant, family style, hash browns Restaurant Foods 0.20 mg 12% USDA_SR
1766 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1767 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.20 mg 12% USDA_SR
1768 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.20 mg 12% USDA_SR
1769 Taco shells, baked Baked Products 0.20 mg 12% USDA_SR
1770 Crackers, cheese, whole grain Baked Products 0.20 mg 12% USDA_SR
1771 Chia seeds, dry, raw Cereal Grains and Pasta 0.20 mg 12% USDA_FF
1772 Rice, black, unenriched, raw Cereal Grains and Pasta 0.20 mg 12% USDA_FF
1773 Tortilla chips, yellow, plain, salted Snacks 0.20 mg 12% USDA_SR
1774 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 12% CNF
1775 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.20 mg 12% CNF
1776 Snacks, tortilla chips, plain, yellow corn Snacks 0.20 mg 12% CNF
1777 Sandwich, egg salad, homemade Mixed Dishes 0.20 mg 12% CNF
1778 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.20 mg 12% CNF
1779 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1780 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1781 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% USDA_SR
1782 Egg Benedict Dairy and Egg Products 0.20 mg 12% CNF
1783 Bread, spelt, commercial Baked Products 0.20 mg 12% CNF
1784 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.20 mg 12% USDA_SR
1785 Beverages, Energy drink, AMP Beverages 0.20 mg 12% USDA_SR
1786 Soy sauce made from soy (tamari) Legumes and Legume Products 0.20 mg 12% USDA_SR
1787 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 0.20 mg 12% USDA_SR
1788 Beverages, yellow green colored citrus soft drink with caffeine Beverages 0.20 mg 12% USDA_SR
1789 Soup, consomme, dehydrated Soups, Sauces and Gravies 0.20 mg 12% CNF
1790 Soup, oxtail, dehydrated Soups, Sauces and Gravies 0.20 mg 12% CNF
1791 Sugar-apple, raw Fruits and fruit juices 0.20 mg 12% CNF
1792 Broccoli, boiled, drained Vegetables and Vegetable Products 0.20 mg 12% CNF
1793 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% CNF
1794 Soy sauce (made from soy), tamari Legumes and Legume Products 0.20 mg 12% CNF
1795 Snacks, tortilla chips, ranch Snacks 0.20 mg 12% CNF
1796 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.20 mg 12% CNF
1797 Hummus, commercial Legumes and Legume Products 0.20 mg 12% CNF
1798 Meatless, meatballs Legumes and Legume Products 0.20 mg 12% CNF
1799 Snacks, multigrain chips, plain Snacks 0.20 mg 12% CNF
1800 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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