Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 7448 foods.

# Food Category Per 100 g % DV Source
1651 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.22 mg 13% USDA_SR
1652 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.22 mg 13% USDA_SR
1653 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.22 mg 13% USDA_SR
1654 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1655 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1656 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1657 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 13% CNF
1658 Okra (gumbo), raw Vegetables and Vegetable Products 0.21 mg 13% CNF
1659 Pimento, canned Vegetables and Vegetable Products 0.21 mg 13% CNF
1660 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 0.21 mg 13% CNF
1661 Fast foods, mexican, nachos with cheese Fast Foods 0.21 mg 13% CNF
1662 Pimento, canned Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1663 Okra, raw Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1664 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1665 Fast foods, nachos, with cheese Fast Foods 0.21 mg 13% USDA_SR
1666 TACO BELL, Nachos Fast Foods 0.21 mg 13% USDA_SR
1667 Bread, whole-wheat, commercially prepared Baked Products 0.21 mg 13% USDA_SR
1668 Tempeh Legumes and Legume Products 0.21 mg 13% USDA_SR
1669 Spinach, mature Vegetables and Vegetable Products 0.21 mg 13% USDA_FF
1670 Spinach, mature Vegetables and Vegetable Products 0.21 mg 13% USDA_FF
1671 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 0.21 mg 13% USDA_SR
1672 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 0.21 mg 13% CNF
1673 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.21 mg 13% CNF
1674 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.21 mg 13% CNF
1675 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 0.21 mg 13% CNF
1676 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 0.21 mg 13% USDA_SR
1677 Potato, O'brien, homemade Vegetables and Vegetable Products 0.21 mg 13% CNF
1678 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.21 mg 13% CNF
1679 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.21 mg 13% CNF
1680 Snacks, tortilla chips, unsalted Snacks 0.21 mg 13% CNF
1681 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 0.21 mg 13% USDA_SR
1682 Snacks, tortilla chips, unsalted, white corn Snacks 0.21 mg 13% USDA_SR
1683 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1684 Cabbage, kimchi Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1685 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.21 mg 13% USDA_SR
1686 Cherimoya, raw Fruits and fruit juices 0.21 mg 12% CNF
1687 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.21 mg 12% CNF
1688 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% CNF
1689 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1690 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1691 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 0.21 mg 12% CNF
1692 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% CNF
1693 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12% USDA_SR
1694 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 0.21 mg 12% USDA_SR
1695 Crackers, crispbread, rye Baked Products 0.21 mg 12% USDA_SR
1696 Snacks, popcorn, microwave, 94% fat free Snacks 0.21 mg 12% USDA_SR
1697 Spices, allspice, ground Spices and Herbs 0.21 mg 12% CNF
1698 Nuts, pecans, dried Nuts and Seeds 0.21 mg 12% CNF
1699 Cracker, crispbread, rye Baked Products 0.21 mg 12% CNF
1700 Grains, buckwheat Cereals, Grains and Pasta 0.21 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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