Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 7448 foods.

# Food Category Per 100 g % DV Source
1601 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1602 Cauliflower, green, raw Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1603 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.22 mg 13% USDA_SR
1604 Custard-apple, raw Fruits and fruit juices 0.22 mg 13% CNF
1605 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.22 mg 13% USDA_SR
1606 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.22 mg 13% USDA_SR
1607 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 0.22 mg 13% CNF
1608 Snacks, tortilla chips, nacho Snacks 0.22 mg 13% CNF
1609 Fast foods, side dish, corn on the cob with butter Fast Foods 0.22 mg 13% CNF
1610 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 0.22 mg 13% CNF
1611 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.22 mg 13% CNF
1612 Grains, amaranth, flour Cereals, Grains and Pasta 0.22 mg 13% CNF
1613 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% CNF
1614 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.22 mg 13% CNF
1615 Snacks, tortilla chips, nacho cheese Snacks 0.22 mg 13% USDA_SR
1616 DENNY'S, french fries Restaurant Foods 0.22 mg 13% USDA_SR
1617 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 0.22 mg 13% USDA_SR
1618 Plantains, green, boiled Fruits and Fruit Juices 0.22 mg 13% USDA_SR
1619 Broccoli raab, cooked Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1620 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 0.22 mg 13% USDA_SR
1621 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 0.22 mg 13% USDA_SR
1622 Brussels sprouts, raw Vegetables and Vegetable Products 0.22 mg 13% CNF
1623 Tortilla, ready-to-bake / fry, corn Baked Products 0.22 mg 13% CNF
1624 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.22 mg 13% CNF
1625 Brussels sprouts, raw Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1626 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.22 mg 13% USDA_SR
1627 Tortillas, ready-to-bake or -fry, corn Baked Products 0.22 mg 13% USDA_SR
1628 Prune juice, canned Fruits and fruit juices 0.22 mg 13% CNF
1629 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.22 mg 13% CNF
1630 Lotus root, boiled, drained Vegetables and Vegetable Products 0.22 mg 13% CNF
1631 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.22 mg 13% CNF
1632 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.22 mg 13% CNF
1633 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.22 mg 13% USDA_SR
1634 Prune juice, canned Fruits and Fruit Juices 0.22 mg 13% USDA_SR
1635 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1636 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1637 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1638 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1639 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1640 Carrot juice, canned Vegetables and Vegetable Products 0.22 mg 13% CNF
1641 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.22 mg 13% CNF
1642 Carrot juice, canned Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1643 Bread, whole-wheat, commercially prepared Baked Products 0.22 mg 13% USDA_FF
1644 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.22 mg 13% CNF
1645 Peas, green, boiled, drained Vegetables and Vegetable Products 0.22 mg 13% CNF
1646 Dessert, egg custard, dry mix, unprepared Sweets 0.22 mg 13% CNF
1647 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 0.22 mg 13% CNF
1648 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 0.22 mg 13% CNF
1649 Agave, dried Vegetables and Vegetable Products 0.22 mg 13% CNF
1650 Egg custards, dry mix Sweets 0.22 mg 13% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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