Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 7448 foods.

# Food Category Per 100 g % DV Source
1551 Spices, cardamom Spices and Herbs 0.23 mg 14% USDA_SR
1552 Elderberries, raw Fruits and Fruit Juices 0.23 mg 14% USDA_SR
1553 Beans, pinto, boiled Legumes and Legume Products 0.23 mg 13% CNF
1554 Beans, pinto, boiled, salted Legumes and Legume Products 0.23 mg 13% CNF
1555 Snacks, corn nuts, plain Snacks 0.23 mg 13% CNF
1556 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.23 mg 13% CNF
1557 Snacks, KRAFT, CORNNUTS, plain Snacks 0.23 mg 13% USDA_SR
1558 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 0.23 mg 13% USDA_SR
1559 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.23 mg 13% USDA_SR
1560 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.23 mg 13% USDA_SR
1561 Corn flour, masa harina, white or yellow, dry, raw Cereal Grains and Pasta 0.23 mg 13% USDA_FF
1562 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.23 mg 13% CNF
1563 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 0.23 mg 13% CNF
1564 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.23 mg 13% USDA_SR
1565 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.23 mg 13% USDA_SR
1566 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 0.23 mg 13% USDA_SR
1567 Cheese, camembert Dairy and Egg Products 0.23 mg 13% CNF
1568 Kale, scotch, raw Vegetables and Vegetable Products 0.23 mg 13% CNF
1569 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 0.23 mg 13% CNF
1570 Cheese, camembert Dairy and Egg Products 0.23 mg 13% USDA_SR
1571 Pancakes, whole-wheat, dry mix, incomplete Baked Products 0.23 mg 13% USDA_SR
1572 Formulated Bar, SOUTH BEACH protein bar Snacks 0.23 mg 13% USDA_SR
1573 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 0.23 mg 13% USDA_SR
1574 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.23 mg 13% CNF
1575 Soybeans, dry, roasted Legumes and Legume Products 0.23 mg 13% CNF
1576 Dip, spinach, sour cream base Soups, Sauces and Gravies 0.23 mg 13% CNF
1577 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 13% USDA_SR
1578 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 13% USDA_SR
1579 Soybeans, mature seeds, dry roasted Legumes and Legume Products 0.23 mg 13% USDA_SR
1580 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.23 mg 13% USDA_SR
1581 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.22 mg 13% USDA_SR
1582 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.22 mg 13% CNF
1583 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.22 mg 13% CNF
1584 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 0.22 mg 13% CNF
1585 Egg, chicken, yolk, cooked Dairy and Egg Products 0.22 mg 13% CNF
1586 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1587 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1588 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1589 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1590 Fast foods, cheeseburger; single, large patty; plain Fast Foods 0.22 mg 13% USDA_SR
1591 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.22 mg 13% USDA_SR
1592 Tea, instant, unsweetened, lemon flavour, powder Beverages 0.22 mg 13% CNF
1593 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.22 mg 13% CNF
1594 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.22 mg 13% CNF
1595 Bread, spelt, commercial, toasted Baked Products 0.22 mg 13% CNF
1596 Beverages, tea, instant, lemon, unsweetened Beverages 0.22 mg 13% USDA_SR
1597 Bulgur, dry, raw Cereal Grains and Pasta 0.22 mg 13% USDA_FF
1598 Flour, quinoa Cereal Grains and Pasta 0.22 mg 13% USDA_FF
1599 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.22 mg 13% CNF
1600 Cauliflower, green, raw Vegetables and Vegetable Products 0.22 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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