Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 7448 foods.

# Food Category Per 100 g % DV Source
1501 Soybeans, dry, boiled, salted Legumes and Legume Products 0.23 mg 14% CNF
1502 Grains, rye flour, light Cereals, Grains and Pasta 0.23 mg 14% CNF
1503 Sweetener, syrup, agave Sweets 0.23 mg 14% CNF
1504 Rye flour, light Cereal Grains and Pasta 0.23 mg 14% USDA_SR
1505 Sweetener, syrup, agave Sweets 0.23 mg 14% USDA_SR
1506 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.23 mg 14% USDA_SR
1507 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.23 mg 14% CNF
1508 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.23 mg 14% CNF
1509 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1510 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.23 mg 14% CNF
1511 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1512 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.23 mg 14% CNF
1513 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 0.23 mg 14% CNF
1514 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1515 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1516 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1517 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.23 mg 14% USDA_SR
1518 Yogurt parfait, lowfat, with fruit and granola Fast Foods 0.23 mg 14% USDA_SR
1519 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1520 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1521 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.23 mg 14% USDA_SR
1522 Soymilk (All flavors), enhanced Legumes and Legume Products 0.23 mg 14% USDA_SR
1523 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.23 mg 14% CNF
1524 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 0.23 mg 14% CNF
1525 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.23 mg 14% CNF
1526 Bread, potato Baked Products 0.23 mg 14% CNF
1527 Bread, potato Baked Products 0.23 mg 14% USDA_SR
1528 Babyfood, GERBER, Banana with orange medley Baby Foods 0.23 mg 14% USDA_SR
1529 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1530 Winged bean leaves, raw Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1531 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1532 Snacks, tortilla chips, nacho, light Snacks 0.23 mg 14% CNF
1533 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.23 mg 14% CNF
1534 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 0.23 mg 14% USDA_SR
1535 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 0.23 mg 14% USDA_SR
1536 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 0.23 mg 14% USDA_SR
1537 Spices, cardamom, ground Spices and Herbs 0.23 mg 14% CNF
1538 Elderberry, raw Fruits and fruit juices 0.23 mg 14% CNF
1539 Snacks, corn-based, extruded, chips, barbecue Snacks 0.23 mg 14% CNF
1540 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 0.23 mg 14% CNF
1541 Grains, quinoa, flour Cereals, Grains and Pasta 0.23 mg 14% CNF
1542 Grains, spelt, uncooked Cereals, Grains and Pasta 0.23 mg 14% CNF
1543 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1544 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.23 mg 14% CNF
1545 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 0.23 mg 14% CNF
1546 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.23 mg 14% USDA_SR
1547 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 0.23 mg 14% USDA_SR
1548 Spelt, uncooked Cereal Grains and Pasta 0.23 mg 14% USDA_SR
1549 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 0.23 mg 14% USDA_SR
1550 CHICK-FIL-A, hash browns Fast Foods 0.23 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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