Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 7448 foods.

# Food Category Per 100 g % DV Source
1301 Poi Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1302 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.27 mg 16% CNF
1303 Wheat, soft red winter Cereal Grains and Pasta 0.27 mg 16% USDA_SR
1304 Crackers, rye, wafers, plain Baked Products 0.27 mg 16% USDA_SR
1305 Cheese, gjetost Dairy and Egg Products 0.27 mg 16% CNF
1306 Kale, raw Vegetables and Vegetable Products 0.27 mg 16% CNF
1307 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.27 mg 16% CNF
1308 Cracker, rye, wafers, plain Baked Products 0.27 mg 16% CNF
1309 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.27 mg 16% USDA_SR
1310 Cheese, gjetost Dairy and Egg Products 0.27 mg 16% USDA_SR
1311 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.27 mg 16% CNF
1312 Indian, bread, chapati or roti, plain Baked Products 0.27 mg 16% CNF
1313 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.27 mg 16% USDA_SR
1314 Bread, chapati or roti, plain, commercially prepared Baked Products 0.27 mg 16% USDA_SR
1315 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.27 mg 16% USDA_SR
1316 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 0.27 mg 16% USDA_SR
1317 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 0.27 mg 16% USDA_SR
1318 Potato, boiled without skin, flesh Vegetables and Vegetable Products 0.27 mg 16% CNF
1319 Bread, sprouted wheat, commercial, toasted Baked Products 0.27 mg 16% CNF
1320 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1321 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1322 Bread, rice bran, gluten free Baked Products 0.27 mg 16% CNF
1323 Grains, rye flour, medium Cereals, Grains and Pasta 0.27 mg 16% CNF
1324 Rye flour, medium Cereal Grains and Pasta 0.27 mg 16% USDA_SR
1325 Bread, rice bran Baked Products 0.27 mg 16% USDA_SR
1326 Flour, whole wheat, unenriched Cereal Grains and Pasta 0.27 mg 16% USDA_FF
1327 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.27 mg 16% USDA_FF
1328 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.27 mg 16% CNF
1329 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1330 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.27 mg 16% USDA_SR
1331 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.27 mg 16% CNF
1332 Arrowroot, raw Vegetables and Vegetable Products 0.27 mg 16% CNF
1333 Arrowroot, raw Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1334 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1335 Bread, pita, whole-wheat Baked Products 0.27 mg 16% USDA_SR
1336 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.27 mg 16% CNF
1337 Bread, pita, whole-wheat Baked Products 0.27 mg 16% CNF
1338 Grains, wheat, sprouted Cereals, Grains and Pasta 0.27 mg 16% CNF
1339 Wheat, sprouted Cereal Grains and Pasta 0.27 mg 16% USDA_SR
1340 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.27 mg 16% USDA_SR
1341 Plantain, green, fried Fruits and fruit juices 0.26 mg 16% CNF
1342 Plantains, green, fried Fruits and Fruit Juices 0.26 mg 16% USDA_SR
1343 Einkorn, grain, dry, raw Cereal Grains and Pasta 0.26 mg 16% USDA_FF
1344 Turnip greens, raw Vegetables and Vegetable Products 0.26 mg 15% CNF
1345 Bread, multi-grain (includes whole-grain) Baked Products 0.26 mg 15% USDA_SR
1346 Turnip greens, raw Vegetables and Vegetable Products 0.26 mg 15% USDA_SR
1347 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.26 mg 15% CNF
1348 Cracker, wheat, sandwich, with cheese filling Baked Products 0.26 mg 15% CNF
1349 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.26 mg 15% USDA_SR
1350 Crackers, wheat, sandwich, with cheese filling Baked Products 0.26 mg 15% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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