Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 7448 foods.

# Food Category Per 100 g % DV Source
1201 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 0.29 mg 17% USDA_SR
1202 Potato, boiled, flesh and skin Vegetables and Vegetable Products 0.29 mg 17% CNF
1203 Grains, rye Cereals, Grains and Pasta 0.29 mg 17% CNF
1204 Rye grain Cereal Grains and Pasta 0.29 mg 17% USDA_SR
1205 Yam, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1206 Mushroom, shiitake, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1207 Mushrooms, shiitake, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1208 Yam, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1209 Peanut butter with omega-3, creamy Legumes and Legume Products 0.29 mg 17% USDA_SR
1210 Peppers, bell, yellow, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_FF
1211 Spices, pepper, black Spices and Herbs 0.29 mg 17% CNF
1212 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1213 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1214 Spices, pepper, black Spices and Herbs 0.29 mg 17% USDA_SR
1215 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.29 mg 17% CNF
1216 Cracker, roasted vegetable Baked Products 0.29 mg 17% CNF
1217 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 0.29 mg 17% USDA_SR
1218 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.29 mg 17% USDA_SR
1219 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.29 mg 17% USDA_SR
1220 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 0.29 mg 17% USDA_SR
1221 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 0.29 mg 17% CNF
1222 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.29 mg 17% USDA_SR
1223 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1224 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1225 Snacks, popcorn, unpopped kernels Snacks 0.29 mg 17% CNF
1226 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 0.29 mg 17% USDA_FF
1227 Avocado, raw, california Fruits and fruit juices 0.29 mg 17% CNF
1228 Avocados, raw, California Fruits and Fruit Juices 0.29 mg 17% USDA_SR
1229 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 0.29 mg 17% CNF
1230 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.29 mg 17% CNF
1231 Tofu, koyadofu, dried-frozen Legumes and Legume Products 0.29 mg 17% CNF
1232 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 0.29 mg 17% CNF
1233 Beans, black, mature seeds, raw Legumes and Legume Products 0.29 mg 17% CNF
1234 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1235 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.29 mg 17% USDA_SR
1236 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 0.29 mg 17% USDA_SR
1237 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 0.29 mg 17% USDA_SR
1238 Beans, black, mature seeds, raw Legumes and Legume Products 0.29 mg 17% USDA_SR
1239 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 0.29 mg 17% USDA_SR
1240 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.29 mg 17% USDA_SR
1241 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.29 mg 17% USDA_SR
1242 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 0.28 mg 17% CNF
1243 Indian, papad (papadum) Legumes and Legume Products 0.28 mg 17% CNF
1244 Papad Legumes and Legume Products 0.28 mg 17% USDA_SR
1245 Radish seeds, sprouted, raw Vegetables and Vegetable Products 0.28 mg 17% USDA_SR
1246 Taro, raw Vegetables and Vegetable Products 0.28 mg 17% CNF
1247 Nuts, Japanese chestnuts, raw Nuts and Seeds 0.28 mg 17% CNF
1248 Peas, pigeon (red gram), raw Legumes and Legume Products 0.28 mg 17% CNF
1249 Taro, raw Vegetables and Vegetable Products 0.28 mg 17% USDA_SR
1250 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.28 mg 17% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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