Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 7448 foods.

# Food Category Per 100 g % DV Source
1151 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 0.30 mg 18% USDA_SR
1152 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1153 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1154 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 0.30 mg 18% CNF
1155 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 0.30 mg 18% CNF
1156 Snacks, fruit leather, bar Snacks 0.30 mg 18% CNF
1157 Snacks, fruit leather, pieces Snacks 0.30 mg 18% CNF
1158 Snacks, fruit leather, roll Snacks 0.30 mg 18% CNF
1159 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.30 mg 18% CNF
1160 Cabbage, mustard, with salt Vegetables and Vegetable Products 0.30 mg 18% CNF
1161 Beans, black, flour Legumes and Legume Products 0.30 mg 18% CNF
1162 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.30 mg 18% CNF
1163 Snacks, fruit leather, pieces, vitamin C added Snacks 0.30 mg 18% CNF
1164 Cracker, cheese, Asiago Baked Products 0.30 mg 18% CNF
1165 Snacks, fruit leather, pieces Sweets 0.30 mg 18% USDA_SR
1166 Snacks, fruit leather, rolls Sweets 0.30 mg 18% USDA_SR
1167 Wheat, hard red winter Cereal Grains and Pasta 0.30 mg 18% USDA_SR
1168 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 0.30 mg 18% USDA_SR
1169 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1170 Snacks, fruit leather, pieces, with vitamin C Snacks 0.30 mg 18% USDA_SR
1171 Cabbage, mustard, salted Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1172 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.30 mg 18% USDA_SR
1173 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 0.30 mg 18% USDA_SR
1174 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1175 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 0.30 mg 18% USDA_SR
1176 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.30 mg 18% USDA_SR
1177 Plantain, raw Fruits and fruit juices 0.30 mg 18% CNF
1178 Potato, boiled with skin, flesh Vegetables and Vegetable Products 0.30 mg 18% CNF
1179 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1180 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1181 Seeds, breadfruit seeds, boiled Nuts and Seeds 0.30 mg 18% CNF
1182 Snacks, trail mix, regular Snacks 0.30 mg 18% CNF
1183 Snacks, trail mix, regular, unsalted Snacks 0.30 mg 18% CNF
1184 Snacks, trail mix, regular Snacks 0.30 mg 18% USDA_SR
1185 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1186 Seeds, breadfruit seeds, boiled Nut and Seed Products 0.30 mg 18% USDA_SR
1187 Snacks, trail mix, regular, unsalted Snacks 0.30 mg 18% USDA_SR
1188 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 0.30 mg 18% USDA_SR
1189 Snacks, tortilla chips, taco Snacks 0.30 mg 17% CNF
1190 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 0.30 mg 17% CNF
1191 Snacks, tortilla chips, taco-flavor Snacks 0.30 mg 17% USDA_SR
1192 Currant, zante, dried Fruits and fruit juices 0.30 mg 17% CNF
1193 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 0.30 mg 17% CNF
1194 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 0.30 mg 17% CNF
1195 Taco shell, baked, unsalted Baked Products 0.30 mg 17% CNF
1196 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 0.30 mg 17% USDA_SR
1197 Currants, zante, dried Fruits and Fruit Juices 0.30 mg 17% USDA_SR
1198 Taco shells, baked, without added salt Baked Products 0.30 mg 17% USDA_SR
1199 Potato, flesh, raw Vegetables and Vegetable Products 0.29 mg 17% CNF
1200 Potato, flesh and skin, raw Vegetables and Vegetable Products 0.29 mg 17% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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