Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 7448 foods.

# Food Category Per 100 g % DV Source
1101 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 0.31 mg 18% CNF
1102 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.31 mg 18% CNF
1103 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 0.31 mg 18% USDA_SR
1104 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 0.31 mg 18% USDA_SR
1105 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 0.31 mg 18% USDA_SR
1106 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1107 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1108 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 0.31 mg 18% USDA_SR
1109 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1110 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18% USDA_SR
1111 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 0.31 mg 18% USDA_SR
1112 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1113 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1114 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.31 mg 18% USDA_SR
1115 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.31 mg 18% USDA_SR
1116 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 0.31 mg 18% USDA_FF
1117 Beans, cranberry (roman), raw Legumes and Legume Products 0.31 mg 18% CNF
1118 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1119 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1120 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 0.31 mg 18% USDA_SR
1121 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.31 mg 18% CNF
1122 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1123 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.31 mg 18% CNF
1124 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.31 mg 18% USDA_SR
1125 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
1126 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 0.30 mg 18% USDA_SR
1127 Crackers, toast thins, low sodium Baked Products 0.30 mg 18% USDA_SR
1128 Peanut flour, low fat Legumes and Legume Products 0.30 mg 18% USDA_SR
1129 Bread, cracked-wheat Baked Products 0.30 mg 18% USDA_SR
1130 New Zealand spinach, raw Vegetables and Vegetable Products 0.30 mg 18% CNF
1131 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 0.30 mg 18% CNF
1132 Peanut flour, low-fat Legumes and Legume Products 0.30 mg 18% CNF
1133 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.30 mg 18% CNF
1134 New Zealand spinach, raw Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1135 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 0.30 mg 18% USDA_SR
1136 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.30 mg 18% USDA_SR
1137 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.30 mg 18% USDA_SR
1138 Seaweed, agar, dried Vegetables and Vegetable Products 0.30 mg 18% CNF
1139 Veggie / soy burger patty, unprepared Legumes and Legume Products 0.30 mg 18% CNF
1140 Seaweed, agar, dried Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1141 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 0.30 mg 18% USDA_SR
1142 Peppers, bell, red, raw Vegetables and Vegetable Products 0.30 mg 18% USDA_FF
1143 Milk, dry, whole, without added vitamin D Dairy and Egg Products 0.30 mg 18% USDA_SR
1144 Milk, dry whole Dairy and Egg Products 0.30 mg 18% CNF
1145 Milk, dry, whole, with added vitamin D Dairy and Egg Products 0.30 mg 18% USDA_SR
1146 Potato, flesh, baked Vegetables and Vegetable Products 0.30 mg 18% CNF
1147 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 0.30 mg 18% USDA_SR
1148 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1149 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.30 mg 18% USDA_SR
1150 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 0.30 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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