Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 7448 foods.

# Food Category Per 100 g % DV Source
1051 BURGER KING, french fries Fast Foods 0.33 mg 19% USDA_SR
1052 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 0.33 mg 19% USDA_SR
1053 Grains, sorghum, flour Cereals, Grains and Pasta 0.33 mg 19% CNF
1054 Sorghum flour, whole-grain Cereal Grains and Pasta 0.33 mg 19% USDA_SR
1055 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 0.33 mg 19% USDA_SR
1056 Raisin, golden seedless Fruits and fruit juices 0.32 mg 19% CNF
1057 Nuts, cashew nuts, oil roasted Nuts and Seeds 0.32 mg 19% CNF
1058 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 0.32 mg 19% CNF
1059 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 0.32 mg 19% CNF
1060 Raisins, golden, seedless Fruits and Fruit Juices 0.32 mg 19% USDA_SR
1061 Spaghetti, spinach, dry Cereal Grains and Pasta 0.32 mg 19% USDA_SR
1062 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.32 mg 19% USDA_SR
1063 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.32 mg 19% USDA_SR
1064 APPLEBEE'S, chili Restaurant Foods 0.32 mg 19% USDA_SR
1065 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 0.32 mg 19% USDA_SR
1066 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 0.32 mg 19% USDA_SR
1067 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 0.32 mg 19% USDA_SR
1068 Seeds, breadfruit seeds, raw Nuts and Seeds 0.32 mg 19% CNF
1069 Snacks, potato sticks Snacks 0.32 mg 19% CNF
1070 Snacks, potato sticks Snacks 0.32 mg 19% USDA_SR
1071 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
1072 Seeds, breadfruit seeds, raw Nut and Seed Products 0.32 mg 19% USDA_SR
1073 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 0.32 mg 19% CNF
1074 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 0.32 mg 19% CNF
1075 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
1076 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
1077 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.32 mg 19% USDA_SR
1078 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 0.32 mg 19% USDA_SR
1079 Beans, white, mature seeds, raw Legumes and Legume Products 0.32 mg 19% USDA_SR
1080 Hot chocolate, with aspartame, mix, powder Beverages 0.32 mg 19% CNF
1081 Beans, white, raw Legumes and Legume Products 0.32 mg 19% CNF
1082 Grains, barley, dry Cereals, Grains and Pasta 0.32 mg 19% CNF
1083 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 0.32 mg 19% CNF
1084 Barley, hulled Cereal Grains and Pasta 0.32 mg 19% USDA_SR
1085 Beverages, Cocoa mix, no sugar added, powder Beverages 0.32 mg 19% USDA_SR
1086 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 0.32 mg 19% USDA_SR
1087 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 0.32 mg 19% USDA_SR
1088 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 0.32 mg 19% USDA_SR
1089 Durian, raw or frozen Fruits and fruit juices 0.32 mg 19% CNF
1090 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.32 mg 19% CNF
1091 Durian, raw or frozen Fruits and Fruit Juices 0.32 mg 19% USDA_SR
1092 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.32 mg 19% CNF
1093 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 0.32 mg 19% USDA_SR
1094 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 0.31 mg 18% USDA_SR
1095 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 0.31 mg 18% CNF
1096 Cereal, ready to eat, granola, homemade Breakfast cereals 0.31 mg 18% CNF
1097 Potato, flesh and skin, baked Vegetables and Vegetable Products 0.31 mg 18% CNF
1098 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.31 mg 18% USDA_SR
1099 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.31 mg 18% USDA_SR
1100 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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