Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 7448 foods.

# Food Category Per 100 g % DV Source
951 Millet, puffed Breakfast Cereals 0.36 mg 21% USDA_SR
952 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 0.36 mg 21% USDA_SR
953 Spices, caraway seed Spices and Herbs 0.36 mg 21% USDA_SR
954 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 0.36 mg 21% CNF
955 Nuts, macadamia, dry roasted, salted Nuts and Seeds 0.36 mg 21% CNF
956 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 0.36 mg 21% USDA_SR
957 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 0.36 mg 21% USDA_SR
958 Lupins, mature seeds, raw Legumes and Legume Products 0.36 mg 21% USDA_SR
959 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 0.36 mg 21% USDA_SR
960 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.36 mg 21% CNF
961 Lupins, raw Legumes and Legume Products 0.36 mg 21% CNF
962 Pepper, banana, raw Vegetables and Vegetable Products 0.36 mg 21% CNF
963 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 0.36 mg 21% CNF
964 Pepper, banana, raw Vegetables and Vegetable Products 0.36 mg 21% USDA_SR
965 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 0.36 mg 21% USDA_SR
966 Tea, instant, unsweetened, powder Beverages 0.36 mg 21% CNF
967 Tea, instant, unsweetened, powder, decaffeinated Beverages 0.36 mg 21% CNF
968 Beverages, tea, instant, unsweetened, powder Beverages 0.36 mg 21% USDA_SR
969 Beverages, tea, instant, decaffeinated, unsweetened Beverages 0.36 mg 21% USDA_SR
970 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.35 mg 21% CNF
971 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.35 mg 21% USDA_SR
972 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.35 mg 21% CNF
973 Buckwheat groats, roasted, dry Cereal Grains and Pasta 0.35 mg 21% USDA_SR
974 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.35 mg 21% CNF
975 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 0.35 mg 21% CNF
976 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 0.35 mg 21% CNF
977 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 0.35 mg 21% CNF
978 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 0.35 mg 21% USDA_SR
979 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 0.35 mg 21% USDA_SR
980 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.35 mg 21% USDA_SR
981 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 0.35 mg 21% USDA_SR
982 Beans, adzuki, raw Legumes and Legume Products 0.35 mg 21% CNF
983 Soy flour, full-fat, roasted Legumes and Legume Products 0.35 mg 21% CNF
984 Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 0.35 mg 21% USDA_SR
985 Beans, adzuki, mature seeds, raw Legumes and Legume Products 0.35 mg 21% USDA_SR
986 Soy flour, full-fat, roasted Legumes and Legume Products 0.35 mg 21% USDA_SR
987 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.35 mg 21% USDA_SR
988 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 0.35 mg 21% USDA_SR
989 Egg, yolk, raw, fresh Dairy and Egg Products 0.35 mg 21% USDA_SR
990 Peanuts, all types, raw Legumes and Legume Products 0.35 mg 20% USDA_SR
991 Thyme, fresh Spices and Herbs 0.35 mg 20% USDA_SR
992 Peanuts, spanish, raw Legumes and Legume Products 0.35 mg 20% USDA_SR
993 Spices, thyme, fresh Spices and Herbs 0.35 mg 20% CNF
994 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 0.35 mg 20% CNF
995 Peanuts, Spanish, raw Legumes and Legume Products 0.35 mg 20% CNF
996 Peanuts, all types, raw Legumes and Legume Products 0.35 mg 20% CNF
997 Snacks, potato chips, cheese Snacks 0.35 mg 20% CNF
998 Candies, halavah (halvah), plain Sweets 0.35 mg 20% CNF
999 Candies, halavah, plain Sweets 0.35 mg 20% USDA_SR
1000 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 0.35 mg 20% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free