Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 7448 foods.

# Food Category Per 100 g % DV Source
901 Soybeans, dry, raw Legumes and Legume Products 0.38 mg 22% CNF
902 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 0.38 mg 22% USDA_SR
903 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 0.38 mg 22% USDA_SR
904 Soybeans, mature seeds, raw Legumes and Legume Products 0.38 mg 22% USDA_SR
905 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 0.38 mg 22% CNF
906 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 0.38 mg 22% USDA_SR
907 Snacks, potato chips, barbecue-flavor Snacks 0.38 mg 22% USDA_SR
908 Snacks, potato chips, barbecue flavour Snacks 0.37 mg 22% CNF
909 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 0.37 mg 22% CNF
910 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.37 mg 22% CNF
911 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 0.37 mg 22% USDA_SR
912 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 0.37 mg 22% CNF
913 Grains, millet, flour Cereals, Grains and Pasta 0.37 mg 22% CNF
914 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.37 mg 22% USDA_SR
915 Fast foods, potato, french fried in vegetable oil Fast Foods 0.37 mg 22% USDA_SR
916 Millet flour Cereal Grains and Pasta 0.37 mg 22% USDA_SR
917 Yardlong beans, mature seeds, raw Legumes and Legume Products 0.37 mg 22% USDA_SR
918 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.37 mg 22% CNF
919 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.37 mg 22% CNF
920 Cracker, 7 grain Baked Products 0.37 mg 22% CNF
921 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 0.37 mg 22% USDA_SR
922 Corn flour, whole-grain, white Cereal Grains and Pasta 0.37 mg 22% USDA_SR
923 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.37 mg 22% USDA_SR
924 Cereals ready-to-eat, granola, homemade Breakfast Cereals 0.37 mg 22% USDA_SR
925 Crackers, gluten-free, multi-seeded and multigrain Baked Products 0.37 mg 22% USDA_SR
926 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 0.37 mg 22% USDA_SR
927 Grains, wheat, hard white Cereals, Grains and Pasta 0.37 mg 22% CNF
928 Wheat, hard white Cereal Grains and Pasta 0.37 mg 22% USDA_SR
929 Banana, raw Fruits and fruit juices 0.37 mg 22% CNF
930 Bananas, raw Fruits and Fruit Juices 0.37 mg 22% USDA_SR
931 Mothbeans, mature seeds, raw Legumes and Legume Products 0.37 mg 22% USDA_SR
932 Carob flour Legumes and Legume Products 0.37 mg 22% USDA_SR
933 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 0.37 mg 22% USDA_SR
934 Carob (St. John's bread), flour Legumes and Legume Products 0.37 mg 22% CNF
935 Moth beans, raw Legumes and Legume Products 0.37 mg 22% CNF
936 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.37 mg 22% CNF
937 Seaweed, spirulina, dried Vegetables and Vegetable Products 0.36 mg 21% CNF
938 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 0.36 mg 21% CNF
939 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 0.36 mg 21% USDA_SR
940 Seaweed, spirulina, dried Vegetables and Vegetable Products 0.36 mg 21% USDA_SR
941 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 0.36 mg 21% USDA_SR
942 Tostada shells, corn Baked Products 0.36 mg 21% USDA_SR
943 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.36 mg 21% USDA_SR
944 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 0.36 mg 21% USDA_SR
945 Milk, dry, skim, powder, regular Dairy and Egg Products 0.36 mg 21% CNF
946 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 0.36 mg 21% CNF
947 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy and Egg Products 0.36 mg 21% USDA_SR
948 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy and Egg Products 0.36 mg 21% USDA_SR
949 Spices, caraway seed Spices and Herbs 0.36 mg 21% CNF
950 Cereal, millet, puffed Breakfast cereals 0.36 mg 21% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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