Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 7448 foods.

# Food Category Per 100 g % DV Source
801 Seeds, breadfruit seeds, roasted Nuts and Seeds 0.42 mg 25% CNF
802 Seeds, breadfruit seeds, roasted Nut and Seed Products 0.42 mg 25% USDA_SR
803 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 0.42 mg 25% USDA_SR
804 Grains, wheat, durum Cereals, Grains and Pasta 0.42 mg 25% CNF
805 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.42 mg 25% CNF
806 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.42 mg 25% USDA_SR
807 Wheat, durum Cereal Grains and Pasta 0.42 mg 25% USDA_SR
808 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.42 mg 25% CNF
809 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 0.42 mg 25% CNF
810 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 0.42 mg 25% CNF
811 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.42 mg 25% USDA_SR
812 Peanut butter, chunk style, without salt Legumes and Legume Products 0.42 mg 25% USDA_SR
813 Peanut butter, chunk style, with salt Legumes and Legume Products 0.42 mg 25% USDA_SR
814 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.42 mg 25% USDA_SR
815 Nuts, cashew nuts, raw Nuts and Seeds 0.42 mg 25% CNF
816 Nuts, cashew nuts, raw Nut and Seed Products 0.42 mg 25% USDA_SR
817 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 0.41 mg 24% USDA_SR
818 Snacks, potato chips, dried potatoes, light Snacks 0.41 mg 24% CNF
819 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 0.41 mg 24% CNF
820 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 0.41 mg 24% USDA_SR
821 Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 0.41 mg 24% USDA_SR
822 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.41 mg 24% USDA_SR
823 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.41 mg 24% CNF
824 Malted milk, natural flavour, powder Beverages 0.41 mg 24% CNF
825 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.41 mg 24% USDA_SR
826 Sorghum bran, white, unenriched, dry, raw Cereal Grains and Pasta 0.41 mg 24% USDA_FF
827 Babyfood, cereal, mixed, with bananas, dry Baby Foods 0.41 mg 24% USDA_SR
828 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.41 mg 24% USDA_SR
829 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.41 mg 24% USDA_SR
830 Lentils, pink or red, raw Legumes and Legume Products 0.40 mg 24% USDA_SR
831 Seeds, breadnuttree seeds, raw Nuts and Seeds 0.40 mg 24% CNF
832 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.40 mg 24% CNF
833 Lentils, pink, raw Legumes and Legume Products 0.40 mg 24% CNF
834 Triticale flour, whole-grain Cereal Grains and Pasta 0.40 mg 24% USDA_SR
835 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.40 mg 24% USDA_SR
836 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 0.40 mg 24% USDA_SR
837 Beans, french, mature seeds, raw Legumes and Legume Products 0.40 mg 24% USDA_SR
838 Beans, french, mature seeds, raw Legumes and Legume Products 0.40 mg 24% CNF
839 Spices, pumpkin pie spice Spices and Herbs 0.40 mg 24% CNF
840 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 0.40 mg 24% CNF
841 Candies, bars, Nestle Crunch Sweets 0.40 mg 24% CNF
842 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.40 mg 24% CNF
843 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 0.40 mg 24% CNF
844 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 0.40 mg 24% USDA_SR
845 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.40 mg 24% USDA_SR
846 Grape leaves, raw Vegetables and Vegetable Products 0.40 mg 24% USDA_SR
847 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 0.40 mg 24% USDA_SR
848 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.40 mg 24% USDA_SR
849 Spices, pumpkin pie spice Spices and Herbs 0.40 mg 24% USDA_SR
850 Hummus, home prepared Legumes and Legume Products 0.40 mg 23% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free