Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 7448 foods.

# Food Category Per 100 g % DV Source
751 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 0.46 mg 27% CNF
752 Celery flakes, dried Vegetables and Vegetable Products 0.46 mg 27% CNF
753 Snacks, plantain chips Snacks 0.46 mg 27% CNF
754 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 0.46 mg 27% USDA_SR
755 Snacks, plantain chips, salted Snacks 0.46 mg 27% USDA_SR
756 Tomato powder Vegetables and Vegetable Products 0.46 mg 27% CNF
757 Tomato powder Vegetables and Vegetable Products 0.46 mg 27% USDA_SR
758 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 0.46 mg 27% USDA_SR
759 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.45 mg 27% CNF
760 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 0.45 mg 27% USDA_SR
761 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 0.45 mg 27% USDA_SR
762 Peanut butter, reduced sodium Legumes and Legume Products 0.45 mg 26% CNF
763 Peanut butter, reduced sodium Legumes and Legume Products 0.45 mg 26% USDA_SR
764 Potato pancake, homemade Vegetables and Vegetable Products 0.45 mg 26% CNF
765 Potato pancakes Vegetables and Vegetable Products 0.45 mg 26% USDA_SR
766 Beans, great northern, raw Legumes and Legume Products 0.45 mg 26% CNF
767 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.45 mg 26% USDA_SR
768 Peanut butter, smooth style, with salt Legumes and Legume Products 0.44 mg 26% USDA_FF
769 Grains, sorghum Cereals, Grains and Pasta 0.44 mg 26% CNF
770 Grains, rye flour, dark Cereals, Grains and Pasta 0.44 mg 26% CNF
771 Rye flour, dark Cereal Grains and Pasta 0.44 mg 26% USDA_SR
772 Sorghum grain Cereal Grains and Pasta 0.44 mg 26% USDA_SR
773 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.44 mg 26% USDA_SR
774 Beans, yellow, raw Legumes and Legume Products 0.44 mg 26% CNF
775 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 0.44 mg 26% CNF
776 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 0.44 mg 26% CNF
777 Peanut butter, smooth style, without salt Legumes and Legume Products 0.44 mg 26% USDA_SR
778 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.44 mg 26% USDA_SR
779 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.44 mg 26% USDA_SR
780 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.44 mg 26% USDA_SR
781 Banana, dehydrated or banana powder Fruits and fruit juices 0.44 mg 26% CNF
782 Beans, small white, raw Legumes and Legume Products 0.44 mg 26% CNF
783 Beans, small white, mature seeds, raw Legumes and Legume Products 0.44 mg 26% USDA_SR
784 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.44 mg 26% USDA_SR
785 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.44 mg 26% CNF
786 Snacks, taro chips Snacks 0.44 mg 26% CNF
787 Snacks, taro chips Snacks 0.44 mg 26% USDA_SR
788 Nuts, Chinese chestnuts, roasted Nuts and Seeds 0.44 mg 26% CNF
789 Nuts, chestnuts, chinese, roasted Nut and Seed Products 0.44 mg 26% USDA_SR
790 Grains, rice flour, white Cereals, Grains and Pasta 0.44 mg 26% CNF
791 Rice flour, white, unenriched Cereal Grains and Pasta 0.44 mg 26% USDA_SR
792 Spices, cumin seed Spices and Herbs 0.43 mg 26% CNF
793 Spices, cumin seed Spices and Herbs 0.43 mg 26% USDA_SR
794 Leavening agents, yeast, baker's, compressed Baked Products 0.43 mg 25% USDA_SR
795 Leavening agent, yeast, baker's, compressed Baked Products 0.43 mg 25% CNF
796 Beans, navy, mature seeds, raw Legumes and Legume Products 0.43 mg 25% USDA_SR
797 Beans, navy, raw Legumes and Legume Products 0.43 mg 25% CNF
798 Cheese, feta Dairy and Egg Products 0.42 mg 25% USDA_SR
799 Cheese, feta Dairy and Egg Products 0.42 mg 25% CNF
800 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 0.42 mg 25% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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