Vegetarian foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

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Showing 7251–7300 of 7,448 foods

#	Food	Category	Per 100 g	% DV	Source
7251	Butter, whipped, with salt	Dairy and Egg Products	0.01 mg	0%	USDA_SR
7252	Cookies, brownies, dry mix, sugar free	Baked Products	0.01 mg	0%	USDA_SR
7253	Vanilla extract, imitation, no alcohol	Spices and Herbs	0.01 mg	0%	USDA_SR
7254	Babyfood, fruit, pears, strained	Baby Foods	0.01 mg	0%	USDA_SR
7255	Salad dressing, mayonnaise, regular	Fats and Oils	0.01 mg	0%	USDA_SR
7256	Tapioca, pearl, dry	Cereal Grains and Pasta	0.01 mg	0%	USDA_SR
7257	Alcoholic beverage, daiquiri, prepared-from-recipe	Beverages	0.01 mg	0%	USDA_SR
7258	Grains, tapioca, pearl, dry	Cereals, Grains and Pasta	0.01 mg	0%	CNF
7259	Beans, adzuki, yokan (bean jelly)	Legumes and Legume Products	0.01 mg	0%	CNF
7260	Alcohol, cocktail, daiquiri (rum), homemade	Beverages	0.01 mg	0%	CNF
7261	Soup, cheddar cheese, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	0%	CNF
7262	Salad dressing, mayonnaise, commercial, regular	Fats and Oils	0.01 mg	0%	CNF
7263	Vanilla extract, imitation, without alcohol	Spices and Herbs	0.01 mg	0%	CNF
7264	Margarine Spread, 40-49% fat, tub	Fats and Oils	0.01 mg	0%	USDA_SR
7265	Soup, cream of mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01 mg	0%	USDA_SR
7266	Soup, vegetable broth, ready to serve	Soups, Sauces, and Gravies	0.01 mg	0%	USDA_SR
7267	Babyfood, dessert, peach cobbler, junior	Baby Foods	0.01 mg	0%	USDA_SR
7268	Babyfood, dessert, peach cobbler, strained	Baby Foods	0.01 mg	0%	USDA_SR
7269	Soup, SWANSON, vegetable broth	Soups, Sauces, and Gravies	0.01 mg	0%	USDA_SR
7270	Salad dressing, coleslaw	Fats and Oils	0.01 mg	0%	USDA_SR
7271	Guanabana nectar, canned	Fruits and Fruit Juices	0.01 mg	0%	USDA_SR
7272	Tamarind nectar, canned	Fruits and Fruit Juices	0.01 mg	0%	USDA_SR
7273	Soup, wonton (won ton), canned, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	0%	CNF
7274	Peach nectar, canned	Fruits and fruit juices	0.01 mg	0%	CNF
7275	Oat milk, unsweetened, plain, refrigerated	Beverages	0.01 mg	0%	USDA_FF
7276	Beverages, almond milk, chocolate, ready-to-drink	Beverages	0.01 mg	0%	USDA_SR
7277	Beverages, Fruit punch drink, frozen concentrate, prepared with water	Beverages	0.01 mg	0%	USDA_SR
7278	Beverages, chocolate syrup	Beverages	0.01 mg	0%	USDA_SR
7279	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	Fats and Oils	0.01 mg	0%	USDA_SR
7280	Lemonade, frozen concentrate, white, prepared with water	Beverages	0.01 mg	0%	USDA_SR
7281	Cake, angelfood, dry mix, prepared	Baked Products	0.01 mg	0%	USDA_SR
7282	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	Fats and Oils	0.01 mg	0%	USDA_SR
7283	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	Fats and Oils	0.01 mg	0%	USDA_SR
7284	Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D	Fats and Oils	0.01 mg	0%	USDA_SR
7285	Babyfood, dessert, peach melba, junior	Baby Foods	0.01 mg	0%	USDA_SR
7286	Babyfood, dessert, peach melba, strained	Baby Foods	0.01 mg	0%	USDA_SR
7287	Frostings, glaze, prepared-from-recipe	Sweets	0.01 mg	0%	USDA_SR
7288	Rice noodles, cooked	Cereal Grains and Pasta	0.01 mg	0%	USDA_SR
7289	Babyfood, dessert, jarred, blueberry, all stages	Babyfoods	0.01 mg	0%	CNF
7290	Babyfood, juice, pear, all stages	Babyfoods	0.01 mg	0%	CNF
7291	Soup, broth, vegetable, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	0.01 mg	0%	CNF
7292	Soup, broth, vegetable, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	0%	CNF
7293	Alcohol, cocktail, margarita	Beverages	0.01 mg	0%	CNF
7294	Drink, fruit punch, frozen concentrate, water added	Beverages	0.01 mg	0%	CNF
7295	Pasta, rice noodles, cooked	Cereals, Grains and Pasta	0.01 mg	0%	CNF
7296	Icing (frosting), glaze, homemade	Sweets	0.01 mg	0%	CNF
7297	Cake, angel food, dry mix, prepared	Baked Products	0.01 mg	0%	CNF
7298	Lemonade, white, frozen concentrate, water added	Beverages	0.01 mg	0%	CNF
7299	Chocolate syrup, thin type	Sweets	0.01 mg	0%	CNF
7300	Soup, cream, celery, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	0%	CNF

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Vegetarian foods high in Vitamin B6

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