Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 7151–7200 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7151 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 0.01 mg | 1% | USDA_SR |
| 7152 | Salad dressing, sweet and sour | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 7153 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 7154 | Salad dressing, green goddess, regular | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 7155 | Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 7156 | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 7157 | Pectin, unsweetened, dry mix | Sweets | 0.01 mg | 1% | USDA_SR |
| 7158 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 7159 | Candies, sweet chocolate coated fondant | Sweets | 0.01 mg | 1% | USDA_SR |
| 7160 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 0.01 mg | 1% | USDA_SR |
| 7161 | Guava nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7162 | Mayonnaise dressing, no cholesterol | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 7163 | Babyfood, juice, pear | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 7164 | Candies, caramels, chocolate-flavor roll | Sweets | 0.01 mg | 1% | USDA_SR |
| 7165 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 0.01 mg | 1% | CNF |
| 7166 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 0.01 mg | 1% | CNF |
| 7167 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 0.01 mg | 1% | CNF |
| 7168 | Salad dressing, sweet and sour | Fats and Oils | 0.01 mg | 1% | CNF |
| 7169 | Guava, nectar, canned | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7170 | Salad dressing, mayonnaise, no cholesterol | Fats and Oils | 0.01 mg | 1% | CNF |
| 7171 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 0.01 mg | 1% | CNF |
| 7172 | Salad dressing, green goddess, regular | Fats and Oils | 0.01 mg | 1% | CNF |
| 7173 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 7174 | Butter, light, unsalted | Dairy and Egg Products | 0.01 mg | 1% | CNF |
| 7175 | Butter, light, salted | Dairy and Egg Products | 0.01 mg | 1% | CNF |
| 7176 | Juice drink, mixed vegetable and fruit | Beverages | 0.01 mg | 1% | CNF |
| 7177 | Sweets, pectin, unsweetened, dry mix | Sweets | 0.01 mg | 1% | CNF |
| 7178 | Candies, fondant, sweet chocolate coated | Sweets | 0.01 mg | 1% | CNF |
| 7179 | Candies, caramels, chocolate flavour roll | Sweets | 0.01 mg | 1% | CNF |
| 7180 | Coffee substitute, cereal grain beverage, powder, water added | Beverages | 0.01 mg | 1% | CNF |
| 7181 | Beverage mix, chocolate flavour, powder | Beverages | 0.01 mg | 1% | CNF |
| 7182 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 7183 | Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared | Breakfast cereals | 0.01 mg | 1% | CNF |
| 7184 | Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared | Breakfast cereals | 0.01 mg | 1% | CNF |
| 7185 | Cereal, hot, cream of wheat, quick, prepared | Breakfast cereals | 0.01 mg | 1% | CNF |
| 7186 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7187 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7188 | Soup, leek, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7189 | Soup, consomme, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7190 | Soup, cauliflower, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7191 | Soup, cream, onion, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7192 | Gravy, au jus, canned | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7193 | Soup, cream, mushroom, canned, condensed | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7194 | Soup, cream, asparagus, canned, condensed | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7195 | Cranberry juice, not fortified, from concentrate, shelf stable | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_FF |
| 7196 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 0.01 mg | 1% | USDA_SR |
| 7197 | Lupins, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.01 mg | 1% | USDA_SR |
| 7198 | Margarine, regular, 80% fat, composite, stick, without salt | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 7199 | Lupins, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.01 mg | 1% | USDA_SR |
| 7200 | Margarine, regular, 80% fat, composite, stick, with salt | Fats and Oils | 0.01 mg | 1% | USDA_SR |
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