Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7101-7150 of 7448 foods.

# Food Category Per 100 g % DV Source
7101 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 1% USDA_SR
7102 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7103 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.01 mg 1% USDA_SR
7104 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1% USDA_SR
7105 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7106 Cake, pound, commercially prepared, fat-free Baked Products 0.01 mg 1% USDA_SR
7107 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1% USDA_SR
7108 MORI-NU, Tofu, silken, firm Legumes and Legume Products 0.01 mg 1% USDA_SR
7109 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 0.01 mg 1% USDA_SR
7110 Pie, coconut custard, commercially prepared Baked Products 0.01 mg 1% USDA_SR
7111 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
7112 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.01 mg 1% USDA_SR
7113 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.01 mg 1% USDA_SR
7114 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
7115 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.01 mg 1% USDA_SR
7116 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.01 mg 1% CNF
7117 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 0.01 mg 1% CNF
7118 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.01 mg 1% CNF
7119 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.01 mg 1% CNF
7120 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1% CNF
7121 Pie, coconut custard, commercial Baked Products 0.01 mg 1% CNF
7122 Tofu, silken, soft Legumes and Legume Products 0.01 mg 1% CNF
7123 Tofu, silken, firm Legumes and Legume Products 0.01 mg 1% CNF
7124 Tofu, silken, extra firm Legumes and Legume Products 0.01 mg 1% CNF
7125 Chocolate flavour drink, whey and milk based Beverages 0.01 mg 1% CNF
7126 Vodka cooler, fruit flavours Beverages 0.01 mg 1% CNF
7127 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
7128 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.01 mg 1% USDA_SR
7129 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.01 mg 1% USDA_SR
7130 Babyfood, dessert, dutch apple, strained Baby Foods 0.01 mg 1% USDA_SR
7131 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
7132 Milk, human, mature, fluid Dairy and Egg Products 0.01 mg 1% USDA_SR
7133 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.01 mg 1% USDA_SR
7134 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.01 mg 1% CNF
7135 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.01 mg 1% CNF
7136 Gravy, au jus, canned Soups, Sauces and Gravies 0.01 mg 1% CNF
7137 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7138 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7139 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7140 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7141 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7142 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7143 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.01 mg 1% CNF
7144 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.01 mg 1% CNF
7145 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 0.01 mg 1% CNF
7146 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.01 mg 1% CNF
7147 Beverage mix, chocolate flavour, powder Beverages 0.01 mg 1% CNF
7148 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.01 mg 1% CNF
7149 Candies, caramels, chocolate flavour roll Sweets 0.01 mg 1% CNF
7150 Candies, fondant, sweet chocolate coated Sweets 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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