Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 7051–7100 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7051 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7052 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7053 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7054 | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Sweets | 0.01 mg | 1% | USDA_SR |
| 7055 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 7056 | Pear nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7057 | Pears, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7058 | Soup, cream, mushroom, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7059 | Soup, cream, broccoli, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 7060 | Pear, canned, heavy syrup, drained | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7061 | Hot chocolate with marshmallows, mix, powder, prepared with water | Beverages | 0.01 mg | 1% | CNF |
| 7062 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 7063 | Sweets, topping (spread), butterscotch or caramel | Sweets | 0.01 mg | 1% | CNF |
| 7064 | Candies, bars, Mars | Sweets | 0.01 mg | 1% | CNF |
| 7065 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 7066 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7067 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7068 | Pear nectar, canned | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7069 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7070 | Pear, canned halves, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7071 | Pear, canned, halves, extra light syrup pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7072 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7073 | Sauce, cranberry, canned, sweetened | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7074 | Apple juice, with added vitamin C, from concentrate, shelf stable | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_FF |
| 7075 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 0.01 mg | 1% | USDA_SR |
| 7076 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 0.01 mg | 1% | USDA_SR |
| 7077 | Cookies, fortune | Baked Products | 0.01 mg | 1% | USDA_SR |
| 7078 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | Breakfast Cereals | 0.01 mg | 1% | USDA_SR |
| 7079 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 7080 | Noodles, japanese, somen, cooked | Cereal Grains and Pasta | 0.01 mg | 1% | USDA_SR |
| 7081 | Puddings, rice, dry mix | Sweets | 0.01 mg | 1% | USDA_SR |
| 7082 | Peaches, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7083 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 0.01 mg | 1% | USDA_SR |
| 7084 | Peach, canned, heavy syrup, drained | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 7085 | Pasta, Japanese noodles, somen, cooked | Cereals, Grains and Pasta | 0.01 mg | 1% | CNF |
| 7086 | Dessert, pudding, rice, dry mix, unprepared | Sweets | 0.01 mg | 1% | CNF |
| 7087 | Cookie, fortune | Baked Products | 0.01 mg | 1% | CNF |
| 7088 | Alcohol, wine cooler | Beverages | 0.01 mg | 1% | CNF |
| 7089 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 0.01 mg | 1% | CNF |
| 7090 | Beverages, coffee substitute, cereal grain beverage, prepared with water | Beverages | 0.01 mg | 1% | USDA_SR |
| 7091 | Cake, pound, commercially prepared, fat-free | Baked Products | 0.01 mg | 1% | USDA_SR |
| 7092 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7093 | Babyfood, dessert, cherry vanilla pudding, junior | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 7094 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 0.01 mg | 1% | USDA_SR |
| 7095 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 7096 | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Sweets | 0.01 mg | 1% | USDA_SR |
| 7097 | Puddings, chocolate, dry mix, instant | Sweets | 0.01 mg | 1% | USDA_SR |
| 7098 | Toppings, strawberry | Sweets | 0.01 mg | 1% | USDA_SR |
| 7099 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 0.01 mg | 1% | USDA_SR |
| 7100 | Cake, pound, commercial, fat free | Baked Products | 0.01 mg | 1% | CNF |
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