Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7001-7050 of 7448 foods.

# Food Category Per 100 g % DV Source
7001 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.02 mg 1% USDA_SR
7002 Cake, pudding-type, yellow, dry mix Baked Products 0.02 mg 1% USDA_SR
7003 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7004 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.01 mg 1% USDA_SR
7005 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.01 mg 1% USDA_SR
7006 Lemonade, frozen concentrate, pink Beverages 0.01 mg 1% USDA_SR
7007 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 0.01 mg 1% USDA_SR
7008 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 0.01 mg 1% USDA_SR
7009 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.01 mg 1% USDA_SR
7010 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.01 mg 1% CNF
7011 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
7012 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1% CNF
7013 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1% CNF
7014 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
7015 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% CNF
7016 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1% CNF
7017 Lemonade, pink, frozen concentrate Beverages 0.01 mg 1% CNF
7018 Candies, bars, 3 Musketeers Sweets 0.01 mg 1% CNF
7019 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.01 mg 1% CNF
7020 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.01 mg 1% CNF
7021 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.01 mg 1% CNF
7022 Mango, nectar, canned Fruits and fruit juices 0.01 mg 1% CNF
7023 Sweetener, granulated brown sugar Sweets 0.01 mg 1% CNF
7024 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 1% CNF
7025 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.01 mg 1% CNF
7026 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
7027 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
7028 Babyfood, juice, apple, all stages Babyfoods 0.01 mg 1% CNF
7029 Mango nectar, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7030 Nance, canned, syrup, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7031 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7032 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7033 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.01 mg 1% USDA_SR
7034 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7035 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
7036 Rice noodles, dry Cereal Grains and Pasta 0.01 mg 1% USDA_SR
7037 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7038 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1% USDA_SR
7039 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.01 mg 1% USDA_SR
7040 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7041 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
7042 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 1% USDA_FF
7043 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1% USDA_SR
7044 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.01 mg 1% USDA_SR
7045 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.01 mg 1% CNF
7046 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7047 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7048 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7049 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
7050 Pear nectar, canned Fruits and fruit juices 0.01 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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