Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6951–7000 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6951 | Sour dressing, non-butterfat, cultured, filled cream-type | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6952 | Sauce, cheese, ready-to-serve | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6953 | Salad dressing, honey mustard, regular | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6954 | Babyfood, dessert, dutch apple, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6955 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6956 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 0.02 mg | 1% | USDA_SR |
| 6957 | Alcoholic beverage, pina colada, canned | Beverages | 0.02 mg | 1% | USDA_SR |
| 6958 | Babyfood, fruit, jarred, peach, all stages | Babyfoods | 0.02 mg | 1% | CNF |
| 6959 | Soup, cream, mushroom, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6960 | Soup, cream, broccoli, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6961 | Salad dressing, honey mustard, regular | Fats and Oils | 0.02 mg | 1% | CNF |
| 6962 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 0.02 mg | 1% | CNF |
| 6963 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 0.02 mg | 1% | CNF |
| 6964 | Orange-strawberry-banana juice | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6965 | Sauce, cheese, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6966 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 0.02 mg | 1% | CNF |
| 6967 | Limeade, frozen concentrate | Beverages | 0.02 mg | 1% | CNF |
| 6968 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 6969 | Carambola (star fruit), raw | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6970 | Cake, pudding-type, yellow, dry mix | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6971 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 0.02 mg | 1% | USDA_SR |
| 6972 | Beverages, V8 V-FUSION Juices, Tropical | Beverages | 0.02 mg | 1% | USDA_SR |
| 6973 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 0.02 mg | 1% | USDA_SR |
| 6974 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.02 mg | 1% | USDA_SR |
| 6975 | Dulce de Leche | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6976 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6977 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6978 | Beverages, V8 V-FUSION Juices, Strawberry Banana | Beverages | 0.02 mg | 1% | USDA_SR |
| 6979 | Beverages, V8 V-FUSION Juices, Peach Mango | Beverages | 0.02 mg | 1% | USDA_SR |
| 6980 | Cream, sour, reduced fat, cultured | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6981 | Babyfood, fruit, pears and pineapple, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6982 | Babyfood, vegetables, peas, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6983 | Puddings, chocolate, dry mix, regular | Sweets | 0.02 mg | 1% | USDA_SR |
| 6984 | Frozen novelties, ice type, pineapple-coconut | Sweets | 0.02 mg | 1% | USDA_SR |
| 6985 | Pie fillings, apple, canned | Sweets | 0.02 mg | 1% | USDA_SR |
| 6986 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 0.02 mg | 1% | USDA_SR |
| 6987 | Candies, NESTLE, 100 GRAND Bar | Sweets | 0.02 mg | 1% | USDA_SR |
| 6988 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6989 | Candies, confectioner's coating, butterscotch | Sweets | 0.02 mg | 1% | USDA_SR |
| 6990 | Dulce de leche (caramelized milk) | Sweets | 0.02 mg | 1% | CNF |
| 6991 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 0.02 mg | 1% | CNF |
| 6992 | Soup, butternut squash, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6993 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 0.02 mg | 1% | CNF |
| 6994 | Sweets, pie fillings, canned apple | Sweets | 0.02 mg | 1% | CNF |
| 6995 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 0.02 mg | 1% | CNF |
| 6996 | Candies, bars, 100 Grand | Sweets | 0.02 mg | 1% | CNF |
| 6997 | Sweets, confectioner's coating / chips, butterscotch | Sweets | 0.02 mg | 1% | CNF |
| 6998 | Cake, yellow (plus streusel), pudding-type, dry mix, unprepared | Baked Products | 0.02 mg | 1% | CNF |
| 6999 | Hot chocolate, mix, powder, prepared with water | Beverages | 0.02 mg | 1% | CNF |
| 7000 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 0.02 mg | 1% | CNF |
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