Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6701–6750 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6701 | Salad dressing, poppyseed, creamy | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6702 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.02 mg | 1% | USDA_SR |
| 6703 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 0.02 mg | 1% | USDA_SR |
| 6704 | Hearts of palm, canned | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6705 | Pears, asian, raw | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6706 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6707 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6708 | Salad dressing, poppyseed, creamy | Fats and Oils | 0.02 mg | 1% | CNF |
| 6709 | Sports drink, fruit flavour, ready-to-drink | Beverages | 0.02 mg | 1% | CNF |
| 6710 | Sports drink, orange flavour, powder | Beverages | 0.02 mg | 1% | CNF |
| 6711 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6712 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6713 | Pie crust, standard type, homemade, unbaked | Baked Products | 0.02 mg | 1% | CNF |
| 6714 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 0.02 mg | 1% | CNF |
| 6715 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 0.02 mg | 1% | CNF |
| 6716 | Hearts of palm, canned | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 6717 | Apricot nectar, canned | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6718 | Pear, asian, raw | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6719 | Cherry, sweet, canned, heavy syrup pack | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6720 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 0.02 mg | 1% | CNF |
| 6721 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 0.02 mg | 1% | CNF |
| 6722 | Apples, red delicious, with skin, raw | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_FF |
| 6723 | Apples, red delicious, with skin, raw | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_FF |
| 6724 | Beverages, Fruit punch drink, frozen concentrate | Beverages | 0.02 mg | 1% | USDA_SR |
| 6725 | Beverages, AMBER, hard cider | Beverages | 0.02 mg | 1% | USDA_SR |
| 6726 | Blackberry juice, canned | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6727 | Puff pastry, frozen, ready-to-bake | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6728 | Cake, white, prepared from recipe without frosting | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6729 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6730 | Babyfood, cereal, with egg yolks, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6731 | Juice, apple and grape blend, with added ascorbic acid | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6732 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6733 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6734 | Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6735 | Pear, bosc, raw | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6736 | Blackberry juice, canned | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6737 | Puff pastry, frozen, ready-to-bake | Baked Products | 0.02 mg | 1% | CNF |
| 6738 | Cake, white, homemade, without icing (frosting) | Baked Products | 0.02 mg | 1% | CNF |
| 6739 | Cereal, hot, corn grits (yellow), cooked | Breakfast cereals | 0.02 mg | 1% | CNF |
| 6740 | Beverages, orange breakfast drink, ready-to-drink, with added nutrients | Beverages | 0.02 mg | 1% | USDA_SR |
| 6741 | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6742 | Pie, chocolate creme, commercially prepared | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6743 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6744 | Soup, egg drop, Chinese restaurant | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6745 | Pretzels, soft, unsalted | Snacks | 0.02 mg | 1% | USDA_SR |
| 6746 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6747 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6748 | Beverages, Wine, non-alcoholic | Beverages | 0.02 mg | 1% | USDA_SR |
| 6749 | Beverages, cranberry-apricot juice drink, bottled | Beverages | 0.02 mg | 1% | USDA_SR |
| 6750 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
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