Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6651–6700 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6651 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 6652 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 6653 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 6654 | Rhubarb, raw | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6655 | Egg, chicken, white, dried, powder, glucose reduced | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 6656 | Milk, fluid, chocolate, partly skimmed, 2% M.F. | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 6657 | Cake, pound, commercially prepared, other than all butter, unenriched | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6658 | Pie, peach | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6659 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6660 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6661 | Cookie, chocolate, with icing or coating | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6662 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6663 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6664 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6665 | Capers, canned | Spices and Herbs | 0.02 mg | 1% | USDA_SR |
| 6666 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6667 | Milk, indian buffalo, fluid | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6668 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6669 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6670 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6671 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6672 | Ice creams, chocolate, light | Sweets | 0.02 mg | 1% | USDA_SR |
| 6673 | Sherbet, orange | Sweets | 0.02 mg | 1% | USDA_SR |
| 6674 | Babyfood, vegetables and fruit, zucchini and apple | Babyfoods | 0.02 mg | 1% | CNF |
| 6675 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6676 | Cookie, chocolate, with icing or coating | Baked Products | 0.02 mg | 1% | CNF |
| 6677 | Frozen, dessert, ice milk bar, low fat | Sweets | 0.02 mg | 1% | CNF |
| 6678 | Sugar pie, 1 crust, homemade | Baked Products | 0.02 mg | 1% | CNF |
| 6679 | Dessert, frozen, ice cream, chocolate, light | Sweets | 0.02 mg | 1% | CNF |
| 6680 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6681 | Capers, canned | Spices and Herbs | 0.02 mg | 1% | CNF |
| 6682 | Dessert, frozen, sherbet, orange | Sweets | 0.02 mg | 1% | CNF |
| 6683 | Pie, peach, 2 crust | Baked Products | 0.02 mg | 1% | CNF |
| 6684 | Cookie, sugar, refrigerated dough, baked | Baked Products | 0.02 mg | 1% | CNF |
| 6685 | Cookie, chocolate sandwich, cream filling, regular | Baked Products | 0.02 mg | 1% | CNF |
| 6686 | Cake, pound, commercial, made with other than butter | Baked Products | 0.02 mg | 1% | CNF |
| 6687 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 6688 | Orange grapefruit juice, canned | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 6689 | Egg, chicken, white, pan dried, flakes | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 6690 | Cheese, parmesan, grated, refrigerated | Dairy and Egg Products | 0.02 mg | 1% | USDA_FF |
| 6691 | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_FF |
| 6692 | Alcoholic beverage, malt beer, hard lemonade | Beverages | 0.02 mg | 1% | USDA_SR |
| 6693 | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6694 | Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. | Beverages | 0.02 mg | 1% | USDA_SR |
| 6695 | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Beverages | 0.02 mg | 1% | USDA_SR |
| 6696 | Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6697 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6698 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6699 | Beverages, tea, instant, lemon, with added ascorbic acid | Beverages | 0.02 mg | 1% | USDA_SR |
| 6700 | Babyfood, juice, apple and peach | Baby Foods | 0.02 mg | 1% | USDA_SR |
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