Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6601–6650 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6601 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 0.03 mg | 1% | CNF |
| 6602 | Grains, oat bran, cooked | Cereals, Grains and Pasta | 0.03 mg | 1% | CNF |
| 6603 | Dessert, frozen, fruit and juice bar | Sweets | 0.03 mg | 1% | CNF |
| 6604 | Candies, bars, Twix, caramel cookie | Sweets | 0.03 mg | 1% | CNF |
| 6605 | Candies, M&M's, plain chocolate candies | Sweets | 0.03 mg | 1% | CNF |
| 6606 | Bannock | Baked Products | 0.03 mg | 1% | CNF |
| 6607 | Pie crust, standard type, homemade, baked | Baked Products | 0.03 mg | 1% | CNF |
| 6608 | Cake mix, marble, pudding-type, dry, unprepared | Baked Products | 0.03 mg | 1% | CNF |
| 6609 | Hot chocolate, with aspartame, mix, powder, prepared with water | Beverages | 0.03 mg | 1% | CNF |
| 6610 | Lemonade, white, frozen concentrate | Beverages | 0.03 mg | 1% | CNF |
| 6611 | Peach, raw | Fruits and fruit juices | 0.03 mg | 1% | CNF |
| 6612 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 0.03 mg | 1% | CNF |
| 6613 | Nectarine, raw | Fruits and fruit juices | 0.03 mg | 1% | CNF |
| 6614 | Soup, onion, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 1% | CNF |
| 6615 | Milk shake, chocolate, thick | Beverages | 0.03 mg | 1% | CNF |
| 6616 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 0.02 mg | 1% | USDA_SR |
| 6617 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6618 | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6619 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6620 | Babyfood, vegetables, beets, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6621 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6622 | Egg, white, dried, powder, stabilized, glucose reduced | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6623 | Babyfood, cereal, with eggs, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6624 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6625 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6626 | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6627 | Honey | Sweets | 0.02 mg | 1% | USDA_SR |
| 6628 | Puddings, tapioca, ready-to-eat | Sweets | 0.02 mg | 1% | USDA_SR |
| 6629 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6630 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6631 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6632 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6633 | Yardlong bean, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6634 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 0.02 mg | 1% | USDA_SR |
| 6635 | Rhubarb, raw | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6636 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 0.02 mg | 1% | CNF |
| 6637 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6638 | Coffee latte, prepared with whole milk | Beverages | 0.02 mg | 1% | CNF |
| 6639 | Tea, chai latte, prepared with whole milk | Beverages | 0.02 mg | 1% | CNF |
| 6640 | Granola bar, cereal bar, fruit-filled, all flavours | Baked Products | 0.02 mg | 1% | CNF |
| 6641 | Salad dressing, ranch dressing, fat free | Fats and Oils | 0.02 mg | 1% | CNF |
| 6642 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 6643 | Pasta, macaroni (spirals), vegetable, enriched, cooked | Cereals, Grains and Pasta | 0.02 mg | 1% | CNF |
| 6644 | Sweets, honey, strained or extracted | Sweets | 0.02 mg | 1% | CNF |
| 6645 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 0.02 mg | 1% | CNF |
| 6646 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 0.02 mg | 1% | CNF |
| 6647 | Cookie, vanilla wafer, 18 to 21% fat | Baked Products | 0.02 mg | 1% | CNF |
| 6648 | Biscuit, plain/buttermilk, refrigerated dough, lower fat | Baked Products | 0.02 mg | 1% | CNF |
| 6649 | Alcohol, table wine, rosé (11.5% alcohol by volume) | Beverages | 0.02 mg | 1% | CNF |
| 6650 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
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