Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6551–6600 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6551 | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_FF |
| 6552 | Beverages, Lemonade, powder | Beverages | 0.03 mg | 2% | USDA_SR |
| 6553 | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | Snacks | 0.03 mg | 2% | USDA_SR |
| 6554 | Soup, shark fin, restaurant-prepared | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 6555 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 0.03 mg | 2% | USDA_SR |
| 6556 | Vanilla extract | Spices and Herbs | 0.03 mg | 2% | USDA_SR |
| 6557 | Cake, yellow, light, dry mix | Baked Products | 0.03 mg | 2% | USDA_SR |
| 6558 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 6559 | Soup, cream of asparagus, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 6560 | Croutons, plain | Baked Products | 0.03 mg | 2% | USDA_SR |
| 6561 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 0.03 mg | 2% | USDA_SR |
| 6562 | Cake, boston cream pie, commercially prepared | Baked Products | 0.03 mg | 2% | USDA_SR |
| 6563 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 0.03 mg | 2% | USDA_SR |
| 6564 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 6565 | Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 6566 | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 6567 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 6568 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 2% | USDA_SR |
| 6569 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 0.03 mg | 2% | CNF |
| 6570 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 6571 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 0.03 mg | 2% | CNF |
| 6572 | Pear, green anjou, raw | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 6573 | Pear, Bartlett, raw | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 6574 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 6575 | Soup, cream, asparagus, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 6576 | Cake, yellow, light, dry mix, unprepared | Baked Products | 0.03 mg | 2% | CNF |
| 6577 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 0.03 mg | 2% | CNF |
| 6578 | Croutons, plain | Baked Products | 0.03 mg | 2% | CNF |
| 6579 | Cake, Boston cream pie, commercial | Baked Products | 0.03 mg | 2% | CNF |
| 6580 | Vanilla extract | Spices and Herbs | 0.03 mg | 2% | CNF |
| 6581 | Fonio, grain, dry, raw | Cereal Grains and Pasta | 0.03 mg | 1% | USDA_FF |
| 6582 | Nectarines, raw | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_FF |
| 6583 | Peaches, yellow, raw | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_FF |
| 6584 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 0.03 mg | 1% | USDA_SR |
| 6585 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 0.03 mg | 1% | USDA_SR |
| 6586 | Soup, onion, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.03 mg | 1% | USDA_SR |
| 6587 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 0.03 mg | 1% | USDA_SR |
| 6588 | Milk shakes, thick chocolate | Dairy and Egg Products | 0.03 mg | 1% | USDA_SR |
| 6589 | Peaches, yellow, raw | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_SR |
| 6590 | Nectarines, raw | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_SR |
| 6591 | Macaroni and cheese, box mix with cheese sauce, prepared | Meals, Entrees, and Side Dishes | 0.03 mg | 1% | USDA_SR |
| 6592 | Frozen novelties, fruit and juice bars | Sweets | 0.03 mg | 1% | USDA_SR |
| 6593 | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies | Sweets | 0.03 mg | 1% | USDA_SR |
| 6594 | Salad dressing, caesar dressing, regular | Fats and Oils | 0.03 mg | 1% | USDA_SR |
| 6595 | Oat bran, cooked | Cereal Grains and Pasta | 0.03 mg | 1% | USDA_SR |
| 6596 | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweets | 0.03 mg | 1% | USDA_SR |
| 6597 | Rhubarb, frozen, uncooked | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_SR |
| 6598 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.03 mg | 1% | USDA_SR |
| 6599 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 0.03 mg | 1% | CNF |
| 6600 | Macaroni and cheese, box mix with cheese sauce, prepared | Mixed Dishes | 0.03 mg | 1% | CNF |
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