Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 7448 foods.

# Food Category Per 100 g % DV Source
6501 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6502 Malt beverage, includes non-alcoholic beer Beverages 0.03 mg 2% USDA_SR
6503 Doughnuts, cake-type, plain, sugared or glazed Baked Products 0.03 mg 2% USDA_SR
6504 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2% USDA_SR
6505 Pie, lemon meringue, prepared from recipe Baked Products 0.03 mg 2% USDA_SR
6506 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.03 mg 2% USDA_SR
6507 Cream, whipping, 35% M.F. Dairy and Egg Products 0.03 mg 2% CNF
6508 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
6509 Cereal, hot, cream of rice, cooked Breakfast cereals 0.03 mg 2% CNF
6510 Lime juice, canned or bottled Fruits and fruit juices 0.03 mg 2% CNF
6511 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6512 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6513 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6514 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6515 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
6516 Applesauce, canned, sweetened Fruits and fruit juices 0.03 mg 2% CNF
6517 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6518 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6519 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.03 mg 2% CNF
6520 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.03 mg 2% CNF
6521 Cookie, peanut butter, commercial, soft-type Baked Products 0.03 mg 2% CNF
6522 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 0.03 mg 2% CNF
6523 Muffin, blueberry, toaster-type Baked Products 0.03 mg 2% CNF
6524 Pie, lemon meringue, homemade Baked Products 0.03 mg 2% CNF
6525 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2% CNF
6526 Sweets, baking chocolate, unsweetened, square Sweets 0.03 mg 2% CNF
6527 Sweets, pie fillings, cherry, low calorie Sweets 0.03 mg 2% CNF
6528 Cheese food, imitation Dairy and Egg Products 0.03 mg 2% CNF
6529 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.03 mg 2% CNF
6530 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.03 mg 2% CNF
6531 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.03 mg 2% CNF
6532 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 2% CNF
6533 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
6534 Baking chocolate, unsweetened, squares Sweets 0.03 mg 2% USDA_SR
6535 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.03 mg 2% USDA_SR
6536 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6537 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 0.03 mg 2% USDA_SR
6538 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6539 Pie fillings, cherry, low calorie Sweets 0.03 mg 2% USDA_SR
6540 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6541 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6542 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.03 mg 2% USDA_SR
6543 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6544 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6545 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6546 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.03 mg 2% USDA_SR
6547 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6548 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6549 Bread, cinnamon Baked Products 0.03 mg 2% USDA_SR
6550 Vanilla extract Spices and Herbs 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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