Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 7448 foods.

# Food Category Per 100 g % DV Source
6451 Salad dressing, buttermilk, lite Fats and Oils 0.03 mg 2% USDA_SR
6452 Plums, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6453 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.03 mg 2% USDA_SR
6454 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6455 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2% USDA_SR
6456 Babyfood, juice, apple Baby Foods 0.03 mg 2% USDA_SR
6457 Beverages, coffee, instant, regular, powder Beverages 0.03 mg 2% USDA_SR
6458 Beverages, coffee, instant, with chicory Beverages 0.03 mg 2% USDA_SR
6459 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
6460 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.03 mg 2% USDA_SR
6461 Muffins, blueberry, toaster-type, toasted Baked Products 0.03 mg 2% USDA_SR
6462 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
6463 Cream, whipping, 32% M.F. Dairy and Egg Products 0.03 mg 2% CNF
6464 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.03 mg 2% CNF
6465 Strawberry, frozen, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
6466 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.03 mg 2% CNF
6467 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.03 mg 2% CNF
6468 Cake, white, regular, dry mix, unprepared Baked Products 0.03 mg 2% CNF
6469 Muffin, blueberry, toaster-type, toasted Baked Products 0.03 mg 2% CNF
6470 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2% CNF
6471 Sweets, topping, pineapple Sweets 0.03 mg 2% CNF
6472 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.03 mg 2% CNF
6473 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.03 mg 2% CNF
6474 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.03 mg 2% CNF
6475 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.03 mg 2% CNF
6476 Cake, pound, homemade Baked Products 0.03 mg 2% CNF
6477 Dessert, frozen, ice cream sandwich Sweets 0.03 mg 2% CNF
6478 Dessert, frozen, ice cream cookie sandwich Sweets 0.03 mg 2% CNF
6479 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.03 mg 2% USDA_SR
6480 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2% USDA_SR
6481 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6482 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6483 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
6484 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.03 mg 2% USDA_SR
6485 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
6486 Toppings, pineapple Sweets 0.03 mg 2% USDA_SR
6487 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2% USDA_SR
6488 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.03 mg 2% USDA_SR
6489 Cream, fluid, light whipping Dairy and Egg Products 0.03 mg 2% USDA_SR
6490 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.03 mg 2% USDA_SR
6491 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.03 mg 2% USDA_SR
6492 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 mg 2% USDA_SR
6493 Ice cream sandwich Dairy and Egg Products 0.03 mg 2% USDA_SR
6494 Ice cream cookie sandwich Dairy and Egg Products 0.03 mg 2% USDA_SR
6495 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
6496 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 0.03 mg 2% USDA_SR
6497 Cookies, peanut butter, commercially prepared, soft-type Baked Products 0.03 mg 2% USDA_SR
6498 Muffins, blueberry, toaster-type Baked Products 0.03 mg 2% USDA_SR
6499 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.03 mg 2% USDA_SR
6500 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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