Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 7448 foods.

# Food Category Per 100 g % DV Source
6751 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 1% CNF
6752 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.02 mg 1% CNF
6753 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 1% CNF
6754 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
6755 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.02 mg 1% CNF
6756 Juice drink, cranberry and apricot, bottled Beverages 0.02 mg 1% CNF
6757 Cookie, shortbread, pecan, commercial Baked Products 0.02 mg 1% CNF
6758 Doughnut (donut), French cruller, glazed Baked Products 0.02 mg 1% CNF
6759 Pie, chocolate cream, commercial Baked Products 0.02 mg 1% CNF
6760 Candies, bars, Kit Kat wafer bar Sweets 0.02 mg 1% CNF
6761 Sweets, jams and preserves Sweets 0.02 mg 1% CNF
6762 Sweets, jellies Sweets 0.02 mg 1% CNF
6763 Sweets, syrups, chocolate, fudge-type Sweets 0.02 mg 1% CNF
6764 Sweets, jams and preserves, apricot Sweets 0.02 mg 1% CNF
6765 Rambutan, canned, syrup pack Fruits and fruit juices 0.02 mg 1% CNF
6766 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.02 mg 1% CNF
6767 Non-alcoholic, wine Beverages 0.02 mg 1% CNF
6768 Cream, sour, light Dairy and Egg Products 0.02 mg 1% CNF
6769 Cream, sour, fat free Dairy and Egg Products 0.02 mg 1% CNF
6770 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
6771 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.02 mg 1% CNF
6772 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.02 mg 1% CNF
6773 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.02 mg 1% CNF
6774 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.02 mg 1% CNF
6775 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.02 mg 1% CNF
6776 Candies, bars, MILKY WAY Dark Bar Sweets 0.02 mg 1% CNF
6777 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.02 mg 1% CNF
6778 Salad dressing, caesar dressing, regular Fats and Oils 0.02 mg 1% CNF
6779 Salad dressing, coleslaw Fats and Oils 0.02 mg 1% CNF
6780 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.02 mg 1% CNF
6781 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.02 mg 1% CNF
6782 Candies, nougat, with almonds Sweets 0.02 mg 1% CNF
6783 Snacks, pretzels, soft Snacks 0.02 mg 1% CNF
6784 Alcohol, wine, cooking Beverages 0.02 mg 1% CNF
6785 Alcohol, table wine, light Beverages 0.02 mg 1% CNF
6786 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 1% CNF
6787 Yogourt, tofu Legumes and Legume Products 0.02 mg 1% CNF
6788 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.02 mg 1% CNF
6789 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.02 mg 1% CNF
6790 Snacks, pretzels, soft, unsalted Snacks 0.02 mg 1% CNF
6791 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
6792 Blueberry, wild, raw Fruits and fruit juices 0.02 mg 1% CNF
6793 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
6794 Drink, fruit punch, frozen concentrate Beverages 0.02 mg 1% CNF
6795 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
6796 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
6797 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 0.02 mg 1% CNF
6798 Cookie, shortbread, plain, homemade Baked Products 0.02 mg 1% CNF
6799 Blueberry, wild, frozen Fruits and fruit juices 0.02 mg 1% CNF
6800 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.02 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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