Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6751–6800 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6751 | Sour cream, fat free | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6752 | Sour cream, light | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6753 | Sour cream, reduced fat | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6754 | Lemonade, frozen concentrate, white | Beverages | 0.02 mg | 1% | USDA_SR |
| 6755 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6756 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6757 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6758 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 0.02 mg | 1% | USDA_SR |
| 6759 | Doughnuts, french crullers, glazed | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6760 | Cookies, chocolate sandwich, with creme filling, reduced fat | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6761 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6762 | Soup, cream of onion, canned, condensed | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6763 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6764 | Sandwich spread, with chopped pickle, regular, unspecified oils | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6765 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6766 | Babyfood, cereal, with egg yolks, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6767 | Cheese, ricotta, part skim milk | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 6768 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 6769 | Salad dressing, honey mustard dressing, reduced calorie | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6770 | Babyfood, cherry cobbler, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6771 | Jams and preserves, apricot | Sweets | 0.02 mg | 1% | USDA_SR |
| 6772 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 0.02 mg | 1% | USDA_SR |
| 6773 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6774 | Babyfood, fruit, tutti frutti, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6775 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6776 | Jellies | Sweets | 0.02 mg | 1% | USDA_SR |
| 6777 | Jams and preserves | Sweets | 0.02 mg | 1% | USDA_SR |
| 6778 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6779 | Alcoholic beverage, wine, light | Beverages | 0.02 mg | 1% | USDA_SR |
| 6780 | Alcoholic beverage, wine, cooking | Beverages | 0.02 mg | 1% | USDA_SR |
| 6781 | Pretzels, soft | Snacks | 0.02 mg | 1% | USDA_SR |
| 6782 | Candies, nougat, with almonds | Sweets | 0.02 mg | 1% | USDA_SR |
| 6783 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 0.02 mg | 1% | USDA_SR |
| 6784 | Syrups, chocolate, fudge-type | Sweets | 0.02 mg | 1% | USDA_SR |
| 6785 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 0.02 mg | 1% | USDA_SR |
| 6786 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6787 | Endive, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 6788 | Rhubarb, frozen, cooked, with sugar | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6789 | Rambutan, canned, syrup pack | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 6790 | Babyfood, dessert, peach yogurt | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 6791 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6792 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6793 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6794 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 6795 | Candies, KIT KAT Wafer Bar | Sweets | 0.02 mg | 1% | USDA_SR |
| 6796 | Pie crust, refrigerated, regular, unbaked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6797 | Pie crust, refrigerated, regular, baked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 6798 | Tofu yogurt | Legumes and Legume Products | 0.02 mg | 1% | USDA_SR |
| 6799 | Jams, preserves, marmalade, reduced sugar | Sweets | 0.02 mg | 1% | USDA_SR |
| 6800 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 0.02 mg | 1% | USDA_SR |
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