Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 6351–6400 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6351 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 0.03 mg | 2% | USDA_SR |
| 6352 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.03 mg | 2% | USDA_SR |
| 6353 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 0.03 mg | 2% | USDA_SR |
| 6354 | BURGER KING, Vanilla Shake | Fast Foods | 0.03 mg | 2% | USDA_SR |
| 6355 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | Nut and Seed Products | 0.03 mg | 2% | USDA_SR |
| 6356 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.03 mg | 2% | USDA_SR |
| 6357 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 2% | USDA_SR |
| 6358 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% | USDA_SR |
| 6359 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 0.03 mg | 2% | USDA_SR |
| 6360 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% | USDA_SR |
| 6361 | Beans, snap, green, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% | USDA_SR |
| 6362 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 0.03 mg | 2% | USDA_SR |
| 6363 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% | USDA_SR |
| 6364 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% | USDA_SR |
| 6365 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% | USDA_SR |
| 6366 | Beans, snap, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.03 mg | 2% | USDA_SR |
| 6367 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 6368 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 0.03 mg | 2% | USDA_SR |
| 6369 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 0.03 mg | 2% | USDA_SR |
| 6370 | Babyfood, juice, apple - cherry | Baby Foods | 0.03 mg | 2% | USDA_SR |
| 6371 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 0.03 mg | 2% | USDA_SR |
| 6372 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Fats and Oils | 0.03 mg | 2% | USDA_SR |
| 6373 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.03 mg | 2% | USDA_SR |
| 6374 | Babyfood, dessert, jarred, fruit | Babyfoods | 0.03 mg | 2% | CNF |
| 6375 | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | Beverages | 0.03 mg | 2% | CNF |
| 6376 | Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 0.03 mg | 2% | CNF |
| 6377 | Candies, chocolate, dark, 70-85% cacao solids | Sweets | 0.03 mg | 2% | CNF |
| 6378 | Candies, chocolate, dark, 60-69% cacao solids | Sweets | 0.03 mg | 2% | CNF |
| 6379 | Grape juice, canned or bottled, unsweetened, with added vitamin C | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 6380 | Waxgourd (Chinese perserving melon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% | CNF |
| 6381 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked | Baked Products | 0.03 mg | 2% | CNF |
| 6382 | Radish, oriental (daikon), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% | CNF |
| 6383 | Gourd, white-flowered (calabash gourd), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 2% | CNF |
| 6384 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% | CNF |
| 6385 | Cake, shortcake, biscuit-type, homemade | Baked Products | 0.03 mg | 2% | CNF |
| 6386 | Blackberry, wild, raw | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 6387 | Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% | CNF |
| 6388 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.03 mg | 2% | CNF |
| 6389 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 0.03 mg | 2% | CNF |
| 6390 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 0.03 mg | 2% | CNF |
| 6391 | Milk, fluid, buttermilk, cultured, 2% M.F. | Dairy and Egg Products | 0.03 mg | 2% | CNF |
| 6392 | Salad dressing, italian, calorie-reduced | Fats and Oils | 0.03 mg | 2% | CNF |
| 6393 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced | Fats and Oils | 0.03 mg | 2% | CNF |
| 6394 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 0.03 mg | 2% | CNF |
| 6395 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 6396 | Candies, M&M's, mini milk chocolate | Sweets | 0.03 mg | 2% | CNF |
| 6397 | Sweets, baking chocolate, milk chocolate, mini bits | Sweets | 0.03 mg | 2% | CNF |
| 6398 | Fast foods, dessert, sundae, caramel | Fast Foods | 0.03 mg | 2% | CNF |
| 6399 | Fast foods, dessert, animal crackers | Fast Foods | 0.03 mg | 2% | CNF |
| 6400 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 0.03 mg | 2% | CNF |
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