Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 7448 foods.

# Food Category Per 100 g % DV Source
6201 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% CNF
6202 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2% CNF
6203 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% CNF
6204 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2% CNF
6205 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2% CNF
6206 Dessert, frozen, ice cream, chocolate, rich Sweets 0.03 mg 2% CNF
6207 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.03 mg 2% CNF
6208 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 2% CNF
6209 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.03 mg 2% USDA_SR
6210 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.03 mg 2% USDA_SR
6211 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6212 Ice creams, chocolate, rich Sweets 0.03 mg 2% USDA_SR
6213 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6214 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
6215 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.03 mg 2% USDA_SR
6216 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
6217 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2% USDA_SR
6218 Butterbur, canned Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6219 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.03 mg 2% USDA_SR
6220 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.03 mg 2% USDA_SR
6221 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
6222 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6223 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6224 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6225 Beverages, chocolate syrup, prepared with whole milk Beverages 0.03 mg 2% USDA_SR
6226 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6227 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6228 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6229 Croissants, apple Baked Products 0.03 mg 2% USDA_SR
6230 Pie, apple, prepared from recipe Baked Products 0.03 mg 2% USDA_SR
6231 Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Baked Products 0.03 mg 2% USDA_SR
6232 Apples, gala, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
6233 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.03 mg 2% CNF
6234 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6235 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6236 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6237 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.03 mg 2% CNF
6238 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.03 mg 2% CNF
6239 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
6240 Seaweed, agar, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6241 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
6242 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
6243 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.03 mg 2% CNF
6244 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.03 mg 2% CNF
6245 Croissant, apple, commercial Baked Products 0.03 mg 2% CNF
6246 Pie, apple, homemade, 2 crust Baked Products 0.03 mg 2% CNF
6247 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.03 mg 2% CNF
6248 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.03 mg 2% CNF
6249 Candies, truffles, homemade Sweets 0.03 mg 2% CNF
6250 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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