Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 7448 foods.

# Food Category Per 100 g % DV Source
6101 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.04 mg 2% CNF
6102 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.04 mg 2% CNF
6103 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2% CNF
6104 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2% CNF
6105 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.04 mg 2% CNF
6106 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.04 mg 2% CNF
6107 Drink, grape, vitamin C added, canned Beverages 0.04 mg 2% CNF
6108 Biscuit, plain/buttermilk, homemade Baked Products 0.04 mg 2% CNF
6109 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.04 mg 2% CNF
6110 Cookie, brownie, commercial Baked Products 0.04 mg 2% CNF
6111 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 2% CNF
6112 Roll (kaiser), hard Baked Products 0.04 mg 2% CNF
6113 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.04 mg 2% CNF
6114 Candies, bars / chips, semisweet chocolate Sweets 0.04 mg 2% CNF
6115 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
6116 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
6117 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.04 mg 2% CNF
6118 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
6119 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
6120 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
6121 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.04 mg 2% CNF
6122 Candies, bars / chips, semisweet chocolate with butter Sweets 0.04 mg 2% CNF
6123 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2% CNF
6124 Candies, semisweet chocolate Sweets 0.04 mg 2% USDA_SR
6125 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 2% USDA_SR
6126 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
6127 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
6128 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
6129 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.04 mg 2% USDA_SR
6130 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2% USDA_SR
6131 Puddings, rice, dry mix, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
6132 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
6133 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
6134 Cream, fluid, heavy whipping Dairy and Egg Products 0.04 mg 2% USDA_SR
6135 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.04 mg 2% USDA_SR
6136 Babyfood, juice, apple and prune Baby Foods 0.04 mg 2% USDA_SR
6137 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 2% USDA_SR
6138 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 2% USDA_SR
6139 Babyfood, vegetables, green beans, junior Baby Foods 0.04 mg 2% USDA_SR
6140 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.03 mg 2% CNF
6141 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.03 mg 2% CNF
6142 Raspberry, frozen, sweetened Fruits and fruit juices 0.03 mg 2% CNF
6143 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6144 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6145 Alcohol, beer, light (4% alcohol by volume) Beverages 0.03 mg 2% CNF
6146 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.03 mg 2% CNF
6147 Bread, pita, white Baked Products 0.03 mg 2% CNF
6148 Cake, pineapple upside-down, homemade Baked Products 0.03 mg 2% CNF
6149 Pie, blueberry, homemade, 2 crust Baked Products 0.03 mg 2% CNF
6150 Pie, cherry, homemade, 2 crust Baked Products 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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